Nutrition

Intelligence Development in Infants

Intelligence Development in Infants


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What to do during pregnancy for the development of intelligence of the baby?

Intrauterine (intrauterine) periodis the fastest growing organ brain tissue. In the first 3 months of pregnancy, the axons cross from one hemisphere to the other, joining two parts of the brain callusum (corpus callosum) appears for the first time; main formation is completed in 5 months. The surface of the brain shell (cerebral cortex) begins to show folds. In the last 3 months, until the birth, brain folds and deep folds clearly determined.

Information! The brain of a baby born in time contains all the neurons found in the adult.

Healthy nutrition during pregnancy is very important for both mother and baby. Towards the expectant mother
feeding and consuming some special foods, positively affects the physical development of the baby. However, healthy nutrition is necessary for the baby's high level of intelligence.

The development of intelligence of babies starts in the womb.

Nutrition is very important, especially between the 1st and 3rd months of pregnancy. Baby's both physiological and intelligence development nutritional resources needed for; vitamins and minerals such as iron, folic acid, iodine, zinc, vitamin B, omega-3 and 6 fatty acids.

You can read our article by clicking the link below for the mineral and vitamin values ​​you should take during pregnancy.

// www. / 4-month-pregnancy nutrition /

You can review our article to find out how much weight you need to gain during pregnancy. You can reach our article by clicking the link below.

// www. / 1-month-pregnancy nutrition /

Meal during pregnancy 3 main, 2-3 snacks and should not be skipped. If your breakfast time is late
all other meals will hang. Consequently, dinner will have to be eaten late.

Without sleeping at least 4 hours ago main meal without sleeping 2 hours ago If you need to stop your meal. Abundant fluid consumption is very important during pregnancy. Try to drink plenty of water.

Besides, as we move away from natural nutrition The intelligence of babies is negatively affected. Do not consume any ready-to-eat foods that contain additives or harmful fats.

Intelligence Development in Infants

During pregnancy To support your baby's intelligence development eat healthy and have all you need vitamin mineral 🙂 Now your baby is born. So now;

What can you feed for your baby's intelligence development?

What are the factors that affect your baby's intelligence development?

Read on for more.

In the researches, the development of intelligence of babies does not only develop due to genetic factors. All the behaviors of parents play a role in this process.

What should be fed for intelligence development in infants?

Group B Vitamins

All vitamins are important in baby nutrition. Vitamin B12, which is one of the B group vitamins, has a direct effect on the intelligence development of the baby. You need to pay attentionVitamin A andfolic acid Inadequate intake of vitamin B12 may cause problems.

Researches; Infants with B12 deficiency perception, memory tests, reaction times were longer, school success was lower, attention was more distractions.

Vitamin B12 Resources

  • Meat,
  • The fish,
  • Milk,
  • Cheese,
  • Egg.

Omega-3 Fatty Acids

Brain structure 50-60% of the oils Do you know that? Therefore, fats are very important in your baby's intelligence development.

Attention! Researches for brain development of infants The most useful fatty acids were found to be omega-3 fatty acids.

Omega-3 Resources

  • The fish
  • Dark green leafy vegetables such as spinach, kale
  • Flax seeds
  • Sunflower seeds
  • Foods enriched with omega-3 eggs, bread, juice

Foods Containing Choline

Choline mainly in breast milk is a vitamin found. Therefore, it directly affects your baby's brain development.

Sources:

  • Egg
  • Milk
  • legumes
  • Nuts

In addition to all this, Only breastfeed your baby in the first 6 months Feeding is also very important for your baby's intelligence development.

Baby intelligence development support toys You can watch our video.

Influence of Television on Intelligence Development in Infants

“Nowadays, many parents show their children the baby channels that are claimed to be educational for babies and DVD sets such as E Baby Einstein” or “Brainy Baby ına and expect developmental benefits from them. Istanbul Parenting Class Psychologist / Pedagogue Sinem Olcay shares his views on the subject in the light of striking research.

Nowadays, many parents, infant channels that are claimed to be educational for babies and “Baby Einstein” or “Brainy Baby Akıllı DVD sets such as watching children and expects developmental benefit from them. In America, at least 1 out of every 3 babies aged 6-12 months 'Baby Einstein' DVD is known to be taken.

Although the exact figures in our country are not known, it is observed that exposing babies to television is quite common. Unfortunately, these contents do not provide any educational gains and development of language and intelligence serious damage.

Research on how TV affects infant development has clearly demonstrated the drawbacks of television.

Information! According to a study published in the Journal of Developmental Psychology in 2007, a 3-year-old language skill was shown to be 6-8 more words per hour every hour a baby watches TV during an 8-16 month period.

In the first years of life language and intelligence development is very fast. According to research, 70% of brain development is completed in the first year of life and 90% is completed in the first 5 years.

Television is the brain development mechanism works with contrary principles. A baby's visual understanding of the differences in depth, size, perspective is the most important step taken in the name of brain development.

However, images on television do not help babies understand size differences. Babies cannot learn the difference between a two-dimensional drawing and a real three-dimensional object on television.

There is no depth on television. Babies cannot decide which object is farther and closer. Another important completed in the early years is brain development stage is information that we will see objects in different ways when we look at them from different angles.

However, from the angle we look at the images on television, we see the same thing. The adult brain can distinguish this illusion on television, but the baby brain is mistaken. Even babies perceive what they see on the television screen as a whole, not as separate figures.

For this reason, instead of following and watching the figures, hypnotic effect and with empty eyes expenses.

I strongly recommend that you keep your child under the age of 2 away from the screen. Inform people who are interested in your child, such as carers and grandmothers, about the developmental drawbacks of television while you are away.

Low socio-economic condition and from education level people can see that the television is on during the day as normal and correct. Especially in our country, it is known that carers sit children in front of the television and spend most of the day in this way.

My advice is to spend as much time as possible with the child in the first years of life, give priority to interaction and games, especially picture books. Television after 2-3 years provided that you watch with your child not more than half an hour your child's life.

Return on investment in your child's development in the first years of life highest and The most valuable It is contributing. Don't waste this productive period with television.

Don't hesitate to seek professional support from experts for your parenting approaches, brain-feeding game ideas, and other questions that support the early years of life.

You can play at home to support your baby's development 7 gameClick on the link below to review our article!

// www. / Development of your baby-to-support-home-you can play 7-game /

Insomnia Infants Affect Intelligence Development

Good quality sleep, it is very important for everyone, especially for children. Children learn what they see during the day in their sleep. Child growing nasal flesh can not sleep properly and healthy sleep. These children snore, even asleep while breathing can stand for a while.

There are even moments when the family suspects the child is not breathing. There are even parents who observe their child's sleep until morning. If the child has to sleep with his mouth open for any reason, he cannot use his nose for breathing. of poor quality and a bad sleep period It passes.

Physiological respiration is nasal respiration.

For learning to be asleep sleep hygiene should not be impaired in any way. As in the environment, one's own conditions must be healthy. The first of these conditions is the functional airway. At the beginning of this is the proper breathing.

The most common cause of airway obstruction in children nasal flesh growth. If you think your baby has such a problem, you should consult a physician.

How do you take measures for the development of your baby? How do you spend your free time with your baby? You can share with us as a comment.

Would you like to put your baby to sleep with a special lullaby? Click here to access special lullabies for your baby!

You can also ask questions on your question and answer page.

Yours 🙂

Nutritionist Beyza Uyan

instagram: //www.instagram.com/dytbeyzauyan/


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