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Be prepared for five weeks of vaginal bleeding after delivery with specially designed postpartum underwear. We found 10 pairs that will catch your flow, double as period underwear, and speed up your healing.
As veteran moms know, after delivery you make up for the nine months you enjoyed without a period.
Normal postpartum bleeding, known as lochia, lasts for about five weeks, with the heaviest flow happening in the first seven to 10 days after birth. And you can't use tampons or menstrual cups for the first six weeks postpartum, due to the added risk of infection while your uterus and vagina are healing.
New moms already have a lot to think about; you don't need to worry about leaking onto your clothes or ruining your favorite lingerie, too. That's why we love postpartum underwear – they take some of the stress off during those precious early weeks with your baby.
After researching many options, here are 10 best-in-class products to consider adding to your postpartum survival kit.
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Frida Mom Disposable Postpartum Underwear
This is a better version of the disposable underwear you'll get in the hospital. It's softer, feels like cotton, and wicks moisture. It is also designed to keeps pads in place.
If you want to cover all your bases, we recommend the Frida Mom Postpartum Recovery Essentials Kit, which includes these underwear along with ice maxi pads, cooling pad liners, and healing foam.
Available at buy buy Baby starting at $14.99
Always Discreet Incontinence & Postpartum Disposable Underwear
For affordable and disposable underwear, go with an incontinence panty that you can buy online or at your local drugstore. These products are also often eligible for FSA and HSA reimbursement.
Available at Amazon starting at $44.49
Fruit of the Loom Women's Seamless Underwear
Moms who've had c-sections swear by these comfortable briefs from a trusted brand.
Available at Amazon starting at $14.26
Tansan Cotton Menstrual or Postpartum Briefs
These cute briefs have a leakproof lining, giving you the postpartum protection you need when used in tandem with a pad. Since they're not high-waisted, you may not want to wear these if you've had a c-section.
Available at Amazon starting at $17.99
Hanes Premium Tummy Control Briefs
These classic briefs made of nylon and spandex provide gentle belly binding, which can support your abs and improve your posture when you need it most.
Available at Target starting at $17.99
C-Panty Post C Section Underwear
This underwear supports your weakened abdominal muscles and speeds up your recovery with the help of a silicone panel that lies across your c-section scar.
Available at Amazon starting at $69.99
SPKLANDS Mesh Postpartum Panties
For a classic mesh postpartum panty like those you'll get in the hospital, these are a great choice. They're breathable, washable (up to 10 times), and disposable.
Available at Amazon starting at $11.79
Dear Kate Ada Brief Full
These period panties are high-waisted and perfect for postpartum. They hold up to 3 teaspoons of blood (which is the same as two regular tampons' worth), so you'll want to supplement with a pad during the first week or two after giving birth.
And when your period returns, we promise you'll love having these eco-friendly briefs catch your flow.
Available at Dear Kate starting at $44.00
OPIBOO Cotton Briefs
This underwear is both sexy and functional. The high-waisted boy short design protects you from postpartum leaks by keeping everything snug and secure.
Available at Amazon starting at $23.99
Motherhood Maternity Postpartum Seamless Support Panty
These underwear are made from a breathable cotton blend, with just enough stretch and support to hold in your postpartum belly.
Available at Amazon starting at $18.50