Daily Mass - February 23, 2021

Daily Mass - February 23, 2021



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Many times the relationship between parents and children can be complicatedIn the past, overly authoritarian methods were used in raising children, which has made education today a 360 degree turn and is now based on a much closer and informal relationship, but which can often have the risk of being too permissive and end up exceeding the limits, that is why parents should not be friends with their children.

Doctor Eduard Estivill assures that the friendship between parents and children does not work and tells us about a specific case. “Many moms, especially when their daughters reach adolescence, tell you:“ I am my daughter's best friend ”, this is a mistake, you cannot be a friend, the concept of friend for a teenager is someone who is confidant, who can explain everything. The mother has to follow the role of being a mother ”.

This is how parents have to draw the line between being too condescending, without being too strict. This is achieved from a young age when they are taught a good education that will allow a stable relationship between parents and children, based on respect, trust and affection.

Parents should not be friends with their children since the main problem with this is that when it is intended to establish a relationship between equals, the adult tries to put on the same level as the child and this can confuse him, it generates doubts and as a consequence the adult completely loses control over him.

As Dr. Estivill mentions, it is much better to spend half an hour a day dining with the family, sharing experiences and talking, than 3 hours sitting in front of the television without saying a word. If we encourage this type of communication from an early age, when the boy or girl reaches adolescence will have the ability to communicate their problems to their parents, but always leaving very clear a father or mother figure who will be able to listen and support them without losing authority.

You can read more articles similar to Why Parents Shouldn't Be Friends With Their Children, in the category of Friends on site.



9. City Stroller


Baby-friendly offseason

Perhaps surprising, but even better with the baby in the off-season, as the time is slightly lighter, just pleasant, the bustle is smaller and less baby-friendly. It also makes parents feel more comfortable because they can pay more attention to the peak.

Domestic tips

Even in Hungary, a couple of years ago in September is around 30 degrees Celsius when planning a vacation in the country, well, if you have a plan B in our country. It is best, of course, that the chosen holiday destination provides programs for the family in less time.

Kid-friendly tomato in the offseason: Gyenesdiab

Although Gyenesdias may seem a bit more distant destination on the shore of Lake Balaton, it is still worth a visit. There are plenty of family-friendly, baby-friendly hotels, boarding houses, campsites, numerous apartments and guest houses on offer. Most have a playground in the yard, often with a children's pool. According to a survey by balatontipp.hu, the Great Gambling beach is ranked first in 35 locations. Very clean, lots of umbrellas, instincts, sandy beach, lots of activities.
You can also take a bike ride on the Lake Balaton, which in the off-season is not negligible, and can be rented at the Tourinform office in Gyenesdias. There are no high elevations, but given the settlement's position, every corner has another view of Lake Balaton, and it is worth it!
With kids in the restaurant? The answer to this question in Gyenesdias is yes. Most restaurants have menus, feeders, playgrounds outside, playgrounds inside, so you still have the chance to dive into the coffee for two minutes: you are on vacation.

Secret to you near Pécs

Pécs is undoubtedly one of the most beautiful cities in the country, with an undeniably Mediterranean feel. Here, even in the coldest winter, it is warmer by two degrees than elsewhere, so it can be counted as a bit warmer in the late season.
The fairy-tale Orfы is 14 kilometers from Pecs, in the Mecsek. Three artificial lakes can be found in the village, one of them has been transformed into a sandy beach for a couple of years, and the lake is considered to be the safest water in Baranya County. From the sandy shore, enthusiastic toddlers can walk almost to the middle with the help of parents. Real Canaan for toddlers. And if there was no crack in the heat, you could ride the lake around the lake and admire the fantastic scenery. And if you're looking for a little hustle and bustle, you can drive to Pecs in 20 minutes by car, where, in addition to the countless attractions in the recently opened Zsolnay Quarter, fantastic kids' programs catch the little and the bigger. Click Here!

Kьlfцldre?

A holiday abroad is usually more expensive, and with a baby you should think twice about going a long way, even though you've tried it for a while, you don't tend to hesitate to do it again. It can be a great annoyance if it is raining on the selected vacation spot that week. Mills like this cannot be completely eliminated - but let's just say, there is no guarantee this season - it's worthwhile to study the weather forecasts of previous years on international meteorological sites.

Achievable favorite

Of course, Croatia. In the off season, you don't have to worry about the weather at all, we can book your reservations by September. If you go with smaller babies, you don't have to worry about finding a sandy beach, as they usually have a small swimming pool that can be comfortably placed under the parasol. With the baby you can already visit, it is more worth hunting for sandy beaches, Veli Losinj can be a great destination for a couple of trips, for a bit more traveling we have a fantastic sandy beach and a cozy little town. The well-advised Medulin, the fast-approaching, and divine coastline of Hungary.
Further sandy beaches:
Zambratia, Opatija, Malinska, Crikvenica, Lopar and Supetarska Draga, Island of Pag, Nin, Biographical Line, Asman and Island of Ugljan, Omis

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In general, Greece cannot be ignored. With the sun setting, the sea blue, lots of sandy beaches, and travel agencies starting to offer off-season deals in August. If you are not so faithful, you can visit the wonderful cities within a day without having to worry about the family getting sunshine.

Bulgaria Reserved

Many people are afraid of this new vacation, but wisely. Bulgaria is the ultimate baby and kid friendly resort. Its beaches are sandy, and its cleanliness is of a Western European standard. The beach is usually full of families with small children. The most popular destination nowadays is the fully populated Sunny Beach, where the off-season vacation is more justified, as it is now the most frequented holiday destination, in the high season (ene) should be counted, but in the off-season it is also worth it. If we are a little more adventurous, we can also look for smaller villages, and we are guaranteed to be greedy. With foreign language skills in smaller towns, do not really count whoever has it, take Russian education, it goes the most.

Extra tips when planning your holiday season:

If you are planning a break in the off season, it is not easy to have all the friendly friends pack up and go on vacation. Think about it, when they are back home, you will only start there! However, summer in the city has to end somehow. If it is possible, organize a group of friends with friends. For the little ones, there is also an inflatable swimming pool. Try to combine a couple of "mini-holidays". If Dad is able to take out the money, they can all go to the nearest pit and the family can be together for a while.

Meaning of the name Higinio. Name for boys

Meaning of the name Higinio. Name for boys

Among all the names for boys we highlight Hyginius. You will find in our search engine all the meanings of baby names.

is the same root of the word "hygiene"

It comes from igieinós: "healthy, in good health"

January 11

Greek

  • San Higinio was an Athenian pope of the second century.

Higinio name coloring pages printable game

Higinio: pictures of the names coloring page printable game

Drawing of the name Higinio coloring page printable game

Drawing with the name Higinio coloring page printable game

Drawings of the names. Higinio name to color and print

40 Unique Biblical Names for baby boy with meaning



Flu: You can prevent your child from getting caught

How to get your preschooler to eat more healthy food

How to get your preschooler to eat more healthy food

Eating well gives your preschooler the energy he needs to learn and grow. And it'll help him stay healthy, maintain a healthy weight, and establish good lifelong eating habits. Here are some ways to make nutritious food the most appealing choice:

Get your preschooler involved

A great way to get your preschooler excited about eating a range of healthy foods is to involve him in the family's meal-planning decisions. Let him help you make out menus and a grocery list. Have him check to see whether you're out of grapes and suggest favorite suppers or breakfasts.

When you take him food shopping, ask him to hold the grocery list for you as you shop. Give him a few choices to make along the way: Peaches or mangoes? Peas or carrots? Graham crackers or fig bars?

Show your child how you check for specific ingredients on the nutrition labels of the foods you choose — and those you put back on the shelf.

Make a habit of selecting one new fruit or vegetable to try each week, keeping in mind that your child may not be interested in trying something unfamiliar until it's been offered numerous times.

To encourage your child to take some responsibility for his own nutrition, you could help him create his own daily food chart, with boxes for each category: fruit, vegetables, grains, dairy, and meat/protein. (Check out the United States Department of Agriculture's ready-made chart to get started.)

Show your child how to color in or check off the appropriate boxes when he finishes a meal or snack. Then look at the chart together at the end of each day to tally how well he did in meeting his nutritional goals.

Encourage his involvement in the kitchen

Invite your preschooler to help you in the kitchen. Enlist his help putting toppings on the pizza or vegetables on kabobs. Show him how to wash lettuce and toss a salad. Once he can handle it, help him measure ingredients — an excellent foundation for learning fractions!

Make meals and snacks fun

Arrange carrot sticks, cherry tomatoes, and bell peppers to look like a face on your preschooler's plate. Make pancakes in the shape of his initials and cut toast into a heart shape. Offer yogurt or low-fat salad dressing for him to dip pretzels, vegetables, or fruit slices in, and outfit him with a lively placemat and dinnerware.

Go to the source

Take your preschooler on an outing to an orchard, berry farm, or dairy so he can see where the food on his plate comes from. The novelty just might inspire him to try something he wouldn't otherwise be interested in.

There's nothing like seeing your own food grow to motivate kids to eat their fruits and veggies. Think about planting your own. Even if you don't have much space, you can grow tomatoes or strawberries in a container on a balcony or patio. A study published in 2007 in the Journal of the American Dietetic Association shows that preschoolers in rural areas are more likely to eat more fruits and veggies if they're grown at home.

Be picky about juices

Fruit juices count toward your preschooler's daily fruit intake, but be careful about the kind and amount of juice you offer. Serve your preschooler only 100 percent fruit juice or fruit-vegetable juice combinations. (These are full of nutrients and contain less natural sugar than many fruit juices.) Some kids even enjoy vegetable juices straight up!

If your preschooler won't drink milk, you may want to find juices that are fortified with calcium and vitamin D, but don't offer fruit "drinks" because they may contain as little as 10 percent juice and an array of flavorings and sweeteners.

Keep in mind that even the healthiest fruit juices can easily become too much of a good thing. Juice can contribute to childhood obesity and malnourishment because a child who drinks a great deal of juice gets extra calories and, at the same time, not all the nutrients he needs. It can also lead to tooth decay, especially if your child carries around a sippy cup all day long.

So limit your child to 4 ounces of fruit juice per day and use fresh fruit to meet the rest of his requirement. When he's thirsty, offer him water. (You can also water down your child's juice, half and half, for the flavor of juice with fewer extra calories.)

Shake and bake

Smoothies are an easy way to get fruit and other nutritious foods into your child's diet. All you need is a blender and a few simple ingredients. You can use your choice of fresh fruit, frozen fruit such as berries or bananas (peel before freezing), or even canned pineapple or peaches (strain the syrup first).

You might want to include tofu or hard-cooked egg whites — they add protein without changing the taste or texture — and a bit of ground flax seed for extra fiber and omega 3s. Blend with fruit juice or add milk, yogurt, or frozen yogurt for a creamier drink and a dose of calcium.

Whole wheat and bran muffins and quick breads are a good source of grains and fiber, and they can also be a vehicle for fruits and vegetables. Make or buy them with bananas, blueberries, carrots, pineapple, or zucchini.

Fortify but don't fool

You might try incorporating healthy foods into dishes you know your preschooler likes, but don't be sneaky about it. (Even if he falls for it now, he may later feel betrayed when he figures out what's up.)

Tell him that you're giving him some special pasta spirals tonight — with spinach mixed in or with broccoli and cheese on top. Better to be up-front and encourage an adventurous approach to eating.

Make it count

Be aware of your child's nutritional needs, but don't worry about them. It's not hard to meet a preschooler's daily requirements. Here are some easy ways to serve up good nutrition:

  • One tablespoon of peanut butter on one slice of whole wheat bread and an 8-ounce glass of low-fat milk provides plenty of nutrition. Before the age of 4, this menu will fulfill all of your preschooler's protein requirement, one third of his grain recommendation, 50 percent of his daily dairy, 65 percent of his need for zinc, 32 percent of vitamin E, 18 percent of iron, and 65 percent of his calcium needs. For a 4-year-old, it will fulfill 77 percent of his protein needs, 20 percent of his grain recommendation, 50 percent of his dairy, 39 percent of zinc, 28 percent of vitamin E, 13 percent of iron, and 41 percent of his calcium needs.
  • A bowl of bran cereal with raisins (three-quarters cup cereal with three-quarters cup low-fat milk) and half a cup of orange juice will provide an excellent start to a preschooler's day. Before age 4, this menu will fulfill half of your preschooler's fruit recommendation and almost half of his dairy needs, a third of his grain recommendation, 81 percent of protein, 51 percent of iron, 63 percent of zinc, and over 100 percent of his daily need for vitamin C. Once he's 4 years old, it will fulfill a third of his fruit and almost half his dairy requirements, 20 percent of his grain, 56 percent of his protein, 36 percent of his iron, 38 percent of zinc, and over 100 percent of his daily vitamin C needs.
  • If your preschooler is younger than 4, one slice of cheese pizza will provide 89 percent of his protein, 28 percent of his calcium, 35 percent of his iron, and 22 percent of his vitamin A needs for the day. Once he's 4 years old, a slice of cheese pizza will fulfill 61 percent of his protein needs, 18 percent of his calcium, 24 percent of his iron, and 16 percent of his daily need for vitamin A.

Find fast-food alternatives

Most fast food is full of fat, sugar, salt, and excess calories. An occasional fast-food burger and fries won't cause any harm, but if you have an alternative, take it. Teach your child to select from the healthy options on the menu — yes to the grilled chicken sandwich, no to the fried onion rings, and forget about super-sizing the meal!

Or pick and choose: Have the burger but choose apple slices or carrot sticks instead of fries. Do your best to limit these kinds of meals to no more than once a week.

Be a good role model

As you consider all the ways of getting your preschooler to eat well, remember to practice what you preach. If your child sees you eating lots of junk food or skipping meals, you can't expect him to eat properly. Make an effort to eat whole grains, fruits, and vegetables, and you and your child will both be better off.

Be upbeat

Forget the food fights. Let your child decide how much he wants to eat. And don't use a sweet treat as a bribe or withhold it as a punishment.

Try to make mealtime together — at the table, not in front of the television — as enjoyable as possible, so that your child can establish a good, healthy relationship with food.


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