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75 BIBLICAL BABY BOY NAMES - Names and Meanings!

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Men should not procrastinate on having children

Men should not procrastinate on having children

The biological window is ticking, too. Older fathers often have pregnancy complications and a higher risk of premature birth.

Not only women but also men are ticking the bio. Although there is no precise definition of when a father is older, it is usually 35-45 years old.Men, too, have no interest in having a baby According to researchers at Rutgers University, male fertility of 45-year-old fathers has decreased fertility and more advanced pregnancy-related complications such as pregnancy.
Older father's children are more likely to develop cancerous diseases, autism, and cognitive disorders. There is a higher risk of stillbirth, premature birth, low birth weight, and birth defects such as congenital heart disease or werewolves. to a sperm bank to avoid the above risks.
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The fabulous game of the pacifier to know how our children feel

We parents know our children so much that we can even anticipate their emotions. We know when they are going to get angry, what things are going to make them happy or if there is something that makes them particularly ashamed.

However, the world of emotions is vast and it is possible that our children live and feel things that we do not know, things that even have an impact on them.

To really know how our children feel, I suggest you the fabulous game of the emotions pacifier. With it you can not only teach them to manage and know their emotions, but we can also know if something is causing them any kind of anguish.

Paul Ekman is known worldwide as the scientist of emotions. This author dedicated a large part of his life to researching people's reactions to emotions. His work was based on the relationship between facial expressions and the emotions they expressed. Ekman thus defined 6 basic emotions: fear, sadness, joy, anger, disgust and surprise.

There are, as in everything, different currents of opinion and another study carried out by researchers from the University of Glasgow summarizes the basic emotions in 4 and not in 6, since disgust and anger share the same expression, as well as fear and anger. surprise.

Beyond scientists and studies on traits and emotions, we as parents can see firsthand that our children live with a whirlwind of emotions. Their poor ability to control themselves, especially at an early age, leads them to go from anger to sadness to feel happy five minutes later

But, how to help them to name those emotions? How to help them to recognize the emotions and feelings that they live? What's more, how do we know how our children feel without pounding questions or addressing them at times when they don't want to talk?

I suggest that you play the game of emotions at home, an idea from the book "Once upon a time a word-eating child" which is an incredible resource for working with emotions with children.

This game allows us to know better what children feel, what things make them feel good, what things can make them feel sad, or what things they feel angry about. It is a great way to get to know our children better (no matter how much we think we know them thoroughly) and to help them in case any event causes them anguish, fear, embarrassment ...

And it is that, in this game of the emotion kite, we deal precisely with this, with the basic emotions. In this case we will not work with 6 like Ekman or with 4 like the Glasgow researchers, we have highlighted 8 emotions.

To start playing we will make a classic paper kite, the classic origami game that we have all played at some point. Behind each flap we will define an emotion, these are the ones that I have considered, but you can use others. Then you just have to move the kite and choose one of the flaps. The child will have to respond to what is behind it:

- Love: Who do you want to give a hug of love today?

- Joy. What's the funniest thing that happened to you today?

- Disgust. Was there something that made you disgusted?

- Surprise. Did someone or something surprise you?

- Shame. Did you feel so uncomfortable or ashamed about something?

- Go to. What made you angry?

- Afraid. Did someone or something scare you?

- Sadness. What was the worst moment of the day, the one that caused you pain?

You can play once a day, or once in a while and thus learn more about the feelings of our children. We must also participate ourselves to create a climate of trust in the family and that our children understand how we feel in different situations.

The Emotions Pacifier is a great game to delve into the sensations and feelings of our children.

You can read more articles similar to The fabulous game of the pacifier to know how our children feel, in the On-site Learning category.

Babyshower pacifier game

Is it normal that my big kid can't fall asleep unless I lie down with her?

It depends on why your child needs you there, says Irwin Redlener, a clinical professor of pediatrics at Columbia University and president of the Children's Health Fund. In some cases, this reliance could be a sign of an underlying problem, but if you both enjoy this routine or if you think she needs extra comforting from you, it's perfectly fine.

She might simply cherish the special time with you. Perhaps your lives are hectic and this ritual is a way to reconnect. Or maybe she has a new baby brother, and she's discovered that a nightly lie-down gets her some one-on-one time.

Another possibility is that she needs a little extra reassurance because of a challenging circumstance, such as a difficult teacher or a tough situation with friends.

In these cases, there's no cause for concern. As long as you have the time and don't mind lying down with your child at bedtime, the "ain't broke, don't fix it" maxim applies perfectly. "This can be a wonderful opportunity for a parent and child to spend some positive, quiet time together," says Redlener.

Despite what anyone says, you're not dooming your child to a permanent bad habit by indulging her wishes now. "She won't need you to lie down with her at college," Redlener says.

Some reasons for needing a bedside companion are problematic, however. Your child may be feeling insecure about your relationship.

She may be trying to assure herself that she has some control over you, or she may be afraid that if she doesn't keep you with her, she'll be abandoned. She may even feel that she needs to keep you close to protect you.

In these cases, what starts out as a soothing routine can quickly develop into a nightly power struggle.

If you suspect that one of these larger problems exists, take action. Check in with your child's teacher or school counselor to see if they've noticed any red flags. If you're still concerned, schedule a session with a family therapist.

If you decide to stop lying down with your child — either because it's turned into a power struggle or because you simply don't have the time — it's usually best to avoid the cold turkey approach. Redlener advises "weaning" instead. For example, you can agree to lie with her for 15 or 20 minutes each night, gradually decreasing this amount of time.

But don't feel that you have to extinguish bedside time together completely. Savor it while it lasts — these special moments will be fond memories someday.

Advice for healthy pregnancy

From the moment you learn that you are pregnant, you need to pay more attention to yourself, both physically and emotionally. By following a few simple steps we recommend for you, you can increase your chances of having a healthy pregnancy and meeting your baby in a healthy way.

1. Get Your Prenatal Care Early

Good prenatal care is essential both for you and your baby. Please note that your first prenatal examination will review any conditions that may be a problem in the future. In the meantime, if you take regular medication or have health problems, tell your doctor that you are pregnant.

2. Watch out for what you eat

You should know that you will need more protein, vitamins and minerals such as folic acid, iron and calcium, since you are eating for two. In contrast, it may be surprising to know that you only need 300 calories more than normal per day.

You should avoid undercooked eggs, unpasteurized milk and dairy products, fruit juices, raw seafood and cold deli products. You should also avoid consuming fish species that contain high levels of mercury or contaminated substances.

3. Get Prenatal Vitamins

Most prenatal supplements contain more folic acid and iron than normal vitamins. It is important that you take sufficient folic acid before and during pregnancy. Folic acid; it significantly reduces the risk of problems that may occur in your baby's neural development and occur at birth.

Ideally, you should start taking 400 micrograms of folic acid a day before you get pregnant. You should also make sure you have enough iron. During pregnancy, especially during the second and third trimester, your need for iron will increase.

But it's not always good to get more. Some vitamins can be harmful. Therefore, you should not take too much vitamins or supplements, even naturally, without your doctor's approval.

4. Exercise Regularly

A good exercise program will provide you with the strength you need during your pregnancy, reduce your pain and pain, and accelerate the circulation in your legs, reducing physical distress during pregnancy. It will also make it easier for you to return to your form after birth.

Moreover, exercise is a good way to reduce stress. According to research, being active increases the level of serotonin in the brain depending on your mood.

However, you should still avoid a very heavy program, excessive sweating and dehydration. You should also stay away from the hot bath and sauna during pregnancy.

5. Say No to Alcohol

Do not drink alcohol while pregnant. The alcohol that reaches your baby through your placenta through your blood stream will be in your baby's blood much higher when it is in your blood. A small drink, no matter how small, increases the risk of having a low-weight baby, or the risk of distractions and hyperactivity that may cause your child to learn and speak after birth.

Pregnant women who consume more than two glasses of alcohol a day are more likely to be born with fetal alcohol syndrome. In this case, children born can be born with mental and developmental retardation, behavior problems and heart problems can be born.

In addition, alcohol consumption can lead to low risk and stillbirths. Therefore, you should definitely avoid drinking alcohol and prefer soft drinks. If you are unable to cope with this problem, you should inform your doctor and seek help.

6. Stop Smoking

Smoking can also cause problems with alcohol and drug use. Some studies show that smoking increases the risk of your baby being born with cleft lip or palate.

If you are still not convinced, smoking during pregnancy can cause stillbirths or deaths immediately after birth. You're not too late to quit smoking. You help your baby to be healthier with every cigarette you do not drink. If you can't leave it on your own, feel free to ask your doctor for help. Even if you do not smoke, you should stay away from smoking environments.

7. Reduce Caffeine Consumption

Most experts agree that one or two cups of coffee per day will not harm your baby. However, high levels of caffeine consumption can pose a danger to your baby. Consuming too much caffeine can cause your baby to become low weight.

What's more, caffeine does not contain vitamins and can also reduce the amount of calcium in your body. Also, given that caffeine is a stimulant, a good night's sleep may prevent you from sleeping, causing headaches and heartburn.

For these reasons, it will be healthier to reduce your caffeine consumption or to consume decaf tea and coffee. However, you should not forget that even caffeine-free coffee and soda can contain some caffeine.

8. Watch out for the dangers around you

It can be harmful to you and your developing baby in some profession. If you are routinely exposed to chemicals, heavy metals such as mercury or lead, some biological tests, or radiation, you should change this as soon as possible.

In addition, some cleaning materials, pesticides, solvents and substances such as lead in the water from old pipes are harmful to you. You should talk to your doctor about your daily life and work and avoid situations that endanger your work or home.

9. Don't Neglect Your Teeth

You should remember the details of your oral health: brushing your teeth, flossing, and regular dentist check. You may be susceptible to gum disease due to hormonal changes during pregnancy. Rising progesterone and estrogen hormones make you susceptible to bacteria on your gums, resulting in swelling, bleeding and tenderness in your gums.

According to research, gingivitis or bacterial infections can cause premature or low weight births. The good news is that when treated correctly, the risk of facing such problems is quite low. So if you haven't seen your dentist in the last six months, now is the right time to check-up.

10. Take Care of Your Emotional Health

Many women reported emotional ups and downs during pregnancy. However, if you experience these changes very often, you may be suffering from depression. If you feel uncomfortable for more than two weeks and nothing makes you happy, or if you feel constantly tense, you should share these feelings with your doctor and get professional support.

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Corn can be a healthy part of your child's diet soon after he starts eating solid food, usually when he's around 4 to 6 months old. But if your baby has chronic eczema or a food allergy, talk to the doctor first.

Corn isn't one of the top allergenic foods, but it can still cause allergies. The American Academy of Pediatrics (AAP) Section on Allergy and Immunology says that most babies can start eating foods like corn after introducing a few traditional first foods (such as baby cereal, pureed meat, vegetables, or fruit) without causing an allergic reaction. Puree the corn in a food processor or blender to make it safe for your baby to eat until he has teeth and is able to chew the kernels completely.

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