Embryonic aid

Embryonic aid

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Everything about the baby: The triathlon mom does the race

In the run-up to a seven-month-old baby in the middle of an Ironman race, Jamie Sloan - he managed to beat his own personal peak as well.

The 34-year-old US lady originally planned to stop milking between two stages, cycling and running, but when she saw how cool she was, she did not pause but continued the race. According to Sloan, logistics was the most difficult (for example, not "pointing" at her breast), but she managed to breastfeed her baby at seven months, and she could break her previous record.Mom competes in a race Sloan is also an active member of the Fire Brigade and the mother of two children. He also thought it was important to compete in the race because he didn't have enough milk in the past. "I used to find a way to use breaststroke during exercise, like taking a break while cycling, while I was still rolling," he told the New York Post. "At first I was a little nervous, I was afraid they would look strange to me or be excluded from the competition because of nudity, but I kept myself covered. It wasn't easy because the wind was very painful. But I don't think people really listened to me and noticed that their heads were just big smiles. Two men also asked if everything was okay. I didn't get a single critical comment or a disgusted look. " want to inspire other moms, And to encourage them to exercise regularly, to find a balance between racing and mothering. "There's always a chance to do what we want, it just takes a little creativity," he added. (Via)Also worth reading:
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What vitamins should be taken after childbirth?

Months before birth
Some of the recommended vitamins to be taken after the baby is born
continued to affect the status of breast milk positively. Prenatal
These vitamins, which you may encounter as vitamins,
mineral, folic acid and vitamin B after pregnancy
psychosis. Of water-based vitamins B and C vitamins
excess is excreted through urea.

Why take it?
2 weeks after birth
A significant amount of blood is lost in the vaginal discharge. This time
iron supplementation to support blood production even if not anemic
It should be done. Even if your doctor does not require medication, the first
It is recommended to eat with high iron content for 10 days. This
time is enough for our body to form new red blood cells. Meat, spinach,
shrimp and broccoli are iron-rich foods
Recommended by.

Omega-3 fatty acids are usually
are categorized as reinforcements. Many complexes taken before birth
vitamins include fatty acids. Omega-3 fetus and
baby's eye and brain development positively affects. Breastfeeding
These acids are transferred to the child to reduce edema, regulate blood pressure and pregnancy
post-depression reduction effects. In this way, both mother and baby
benefits. The most widely known and useful fatty acids EPA
and DHA. These can be taken in a multivitamin or alone
also can be taken as a reinforcement. Pay attention to the absence of mercury
It should be. In addition, 2 or 3 times a week low-mercury fish
recommended to be consumed.

Calcium, both lactating and
is an important food source for non-breastfeeding mothers. During pregnancy
calcium in the body is absorbed at high speed. As it contributes to milk production,
breastfeeding mothers consume much more calcium than non-breastfeeding mothers
is required. A mother's average 300 milligrams of calcium per day to her baby
It was determined that. In addition to calcium intake up to 1000 milligrams per day
It is recommended to take food from the diet. Milk and milk
products, fish and green vegetables in the weight
calcium needs. In addition, 800 units of vitamin D per day
intake provides the mother with the required dose after birth.

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Ashley: origin and meaning of the name for girl Ashley

Ashley: origin and meaning of the name for girl Ashley

Are you pregnant and looking for the ideal name for your baby? Our name finder has thousands of names for girls to help you in this important choice. We highlight the name in the dictionary of meaning of names: Ashley.

It was originally used for boys, however it gained popularity as a girl's name in America in the late 20th century. In England it is still used as a boy's name, thanks to the role of Ashley Wilkes in Gone with the Wind.

Ash tree, or the one that lives in the ash tree


  • Ashley Cole: football player Ashley Olsen: American actress

Ashley name coloring pages printable for kids

Ashley: pictures of the names coloring page printable game

Ashley name coloring page printable game

Drawing with the name Ashley coloring page printable game

Drawings of names. Ashley name to color and print

Cough: asthma or croup?

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