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Pregnancy stress, risks and solutions

Pregnancy stress, risks and solutions

Stress is unavoidable in our lives, but it depends very much on each person as much as he or she allows themselves to do in the body. Any pregnancy, no matter how normal and healthy it may be, is stressful during the 9 months. It is important to know that this can have dangerous side effects on the fetus, which is why it is essential to reduce it as much as you can through a few safe measures during this period!

How does stress affect pregnancy?

Increased levels of stress in the body can put a big burden on a pregnancy. Stressed women with little social support during pregnancy have the risk of increasing their immune system activity, which can lead to an inflammatory response, which in turn can lead to premature birth or preeclampsia.
In pre-eclampsia, symptoms such as increased blood pressure, overweight and migraines can lead to damage to the mother's kidneys, as well as to the liver and brain. If left untreated, preeclampsia can lead to seizures or even coma. Uncontrolled preeclampsia threatens both the life of the mother and the baby.
Premature labor itself is not as bad as it seems, if it does not lead to long-term effects on the child. Babies born prematurely may have health problems associated with complete underdevelopment of the lungs or other organs, including the nervous system. In some cases, preterm labor is treated with medication and pregnancy can be completed. Also, a low birth weight poses a lot of risks to the baby's health.

Exposure to traumatic situations, both emotionally and physically, during pregnancy has immediate effects on the body - increases heart rate, blood pressure and causes chronic anxiety. None of these effects are beneficial in the intrauterine development of the fetus.

Your emotional state during the 9 months of pregnancy affects the fetus to the same extent that what you eat has repercussions on it.

Some of the specialists argue that the stress level can decide the child's sex. It seems that a low level of stress gives birth to a boy, while stressed pregnant women will have the joy of giving birth to a baby girl.

Other research has shown that pregnancy stress can have long-term effects on children, with autism being a major risk. The impact of stress on the fetus can also influence the future emotional behavior of the baby.

What are the symptoms of stress in pregnancy?

  • Insomnia;

  • fatigue;

  • low concentration;

  • anxiety;

  • loss of appetite;

  • hypertension;

  • headaches etc.

How to reduce stress during pregnancy?

To prevent the dangers of stress during pregnancy, you need to pay more attention to your body's signals. This will alert you when you need to take measures to help him relax.

  • rest whenever you feel slightly tired; make frequent breaks in daily activities;

  • adopts a balanced diet, rich in essential nutrients; they help strengthen the immune system and fight diseases;

  • sports or moderate physical movement during pregnancy; it helps to combat complications during pregnancy and to release stress hormones from the body;

  • calls for prenatal massage; There are also spa treatments contraindicated in pregnant women, but some of them can work wonders with your body;

  • calls for simple methods of relaxation in pregnancy (reading, listening to music, aromatherapy, etc.);

  • avoid putting yourself in situations that increase your stress level and do not come in contact with people who irritate you (at work, at home or in other places; for example, if shopping in the crowds feels like putting psychological pressure on you, the better give it up and choose days and times when there is not so much people around);

  • make sure you get enough sleep (lack of sleep greatly increases stress level).

Tags Stress pregnancy Pregnancy relaxation Pregnancy spa treatments

What is Doppler Ultrasound?

What is Doppler Ultrasound?

What is Doppler Ultrasound?

The Doppler principle has long been used in both NST devices and devices used to listen to the baby's heartbeat. The adaptation of this principle to ultrasound devices has opened new horizons in the field of obstetrics.

The Doppler ultrasonography examination, which allows the assessment of blood flow patterns in the blood vessels of the baby, provides useful information about the well-being of the baby.

The technology called flow color flow mapping ise allows the blood flow to be displayed on the monitor as represented by colors. In this method, the blood flowing through the arteries and veins is represented by different colors.

While these devices initially reflect the image obtained from different angles to the screen after processing with the help of computer software, the advanced devices used today can produce three-dimensional images simultaneously with the examination. Simultaneously, the desired 3-D image is obtained from the moment the probe is placed on the patient's abdomen.

The importance of 3-D ultrasound is to detect some of the anomalies of the baby much more easily. In addition, seeing the babies before the birth of the mother-to-be is helpful in strengthening the psychological bond between them.

Is ultrasound any harm to the baby?

Ultrasonography has been used on pregnant women for more than 40 years. It does not have toxic effects on the developing fetus since ionized radiation such as X-ray is not used in ultrasonography.

Although prolonged exposure to ultrasound waves in the laboratory has been shown to cause slight warming of tissues, many clinical studies have shown that ultrasound has no detrimental effects on humans and animals. Although limited studies have suggested that ultrasonography is associated with low birth weight, left-handedness and hearing impairment, these findings have not been confirmed in many studies with a large number of patients.

The greatest risk associated with ultrasound applications during pregnancy is the risk that some fetal anomalies will be overlooked, especially when investigations are performed by people who do not have sufficient experience. In order to minimize this risk, it is common and effective to have at least one examination performed by another physician throughout the entire pregnancy. 19-21 at our center. detailed ultrasound is performed by a physician trained in perinatology.

The baby's crying in the first weeks of life

Immediately after birth, the baby's crying makes it difficult and gives many parents a headache. A large part of them is of the opinion that no crying of the child is compared with that of the first weeks or months of life, when it is more intense and frequent, and the little one cannot say why he does it. Parents cannot identify his needs, due to lack of experience, nor can they still easily find the most effective ways to calm him down!

Until you begin to gain experience and "specialize" in baby care, we offer some useful information that will help you stay calm in the face of endless crying and better interpret the baby's tears!

The crying curve, how much does the newborn cry in the first weeks of life?

From the moment you are born, crying becomes the only means of communication the baby has in order to communicate with you and to convey your main needs.

A newborn can cry between 1 and 4 hours a day, the general average being somewhere around 2 hours. It is important to know that some children cry more or less than others.

The crying curve is an indicator that highlights how the crying evolves in the child's life, what are the peak periods and when it begins to decrease in intensity and frequency. According to her, in the first 3 months of life, the baby cries the most and does so especially in the afternoon and evening.

Although the crying of the newborn increases in intensity in the first 2-3 weeks, the climax, where he cries the most, is identified somewhere around the age of 8 weeks (2 months). Starting with the third month, it will decrease in both intensity and frequency.

Causes of crying in the first weeks in the baby

The reasons why the baby cries at this age are different from those for later, at an anisle or beyond this age.

It is important to know that, during the first weeks of life, crying is the method by which the child transmits your main physiological needs:

  • he is hungry;
  • it hurts something;
  • has the wet diaper and wants to be changed;
  • has colic;
  • it is hot or cold;
  • he is tired or stressed and sleepy.

Although the basic needs are the main causes of the newborn crying, the specialists failed to interpret and identify all the reasons underlying it.

It is considered that, as the child grows, the reasons for the crying diversify, and one of the most important will be the need to be aware of and to attract your attention.

Another cause of the crying later, up to an anisle, is also the appearance of the first milk teeth, which causes great pain and a state of discomfort, irritating and causing him to become morose.

To help you understand why your baby is crying, the specialists identified a few types of crying which helps you understand faster and easier what you need:

  • hunger (crying that gradually increases in intensity and becomes strong and rhythmic);
  • stress, nervousness, fatigue (crying slowly and intermittently, which can increase in intensity, with episodes of loud screams);
  • pain (the cry is like a kind of shouting, sharp, harsh, shrill, noisy and does not persist, it appears sequentially, in short episodes).

Methods of calming the crying to the baby for a few weeks

The first thing you should do when you notice that the newborn is crying is not to panic and stay as calm as possible.

If you are an inexperienced mother, the first crying cries of the baby, after birth, could stress and worry you very much, because you do not know how to control the situation.

Remember that in the first weeks, months and even after a year, the child will cry a lot and in very few cases it is about a disease or affection. In addition, if you start to be irritated, scared and stressed, you will also convey your feelings to him, and the crying will intensify.

Go to him as soon as you hear him crying. Even if you are probably aware of several theories that it is advisable to allow the child to cry longer before going to bed, the rule does not apply to a baby for only a few weeks. At this age, do not cry to get your attention or "spoiled".

Every few weeks, the reasons for the newborn's crying are important and most often target his basic needs: food, sleep, changing his diaper, etc. So, first of all, it is important to check if you have the wet diaper, if it is lunch or sleep time and any other needs you may have. Discovering the cause of crying helps you to take the best measure to calm it down.

Other effective methods of calming the child are:

  • swaddling;
  • the music;
  • white noises (mimic sounds from nature, which are soothing, or from the mother's womb, very familiar and comfortable for babies);
  • rocking;
  • arm in arm (skin-to-skin contact) and walking;
  • pacifier;
  • car ride;
  • trivial noises (faucet flowing, vacuum cleaner on, etc.).

In case the baby's crying seems endless, sharp and intense, it persists and seems to be very hard, it is advisable to go with the doctor. It can be a sign of a more serious illness that requires specialized medical care.

Also, if you have a normal crying, but that doesn't seem to stop following all the calming methods you know, go to your doctor for a routine consultation.

As time goes by, you'll get used to interpreting your child's crying and knowing exactly what measures to take at different times.

How did you deal with the first crying cries of the baby after birth? How did you learn to interpret them, and what methods of calming have yielded fruit to ease it faster and easier? Share your tips and suggestions in the comment section below!

Tags Baby Plans Baby Plans Newborn Plans Baby Plans

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Motherhood made me a better man

Motherhood made me a better man

Being a mother is the biggest and noblest task a woman can bring to life. But what we get from him forgets all the hardships. Every fight we fight with him carves a better man. Anna Jordan hesitated.

Before we get into it, let me take a look at what the woman I am presenting looks like. I have a butter patch on my Nazi I've been wearing for three days. A few minutes ago I smiled a little when I celebrated it because my pelvic floor muscles were tropical (thanks to baby 2 and 3). I have a Batman wound patch on my thumb because I cut my fingers together with the onion when one of the little "MOM!" I turned my head to spend. At the beginning of the week, I was crying that my ubiquitous tomboy was noticing that I had a coffee spot on my shirt under my breast. I know what it feels like to be away from home. My husband and I worked in a brothel in Brazil, and thanks to my experience there, I am today the kind of person we raise our children the way they do.And in the near future we talked to a friend who has no boyfriend or children. He said he sometimes wanted to read something about my kids, but he didn't want me to feel that my mother was completely upset by my mother. Somehow he said, "I don't want you to think I forgot or were there before." Of course he didn't say it because my family would have changed me, but because he knows I do a lot of other things as a parent I'm intrigued, so am I. It's complicated and simple, because motherhood is like a foreign trip. We get into completely different milieus, change us, transform all our elements. I am, and I dare say, I am better. Yes, because of the little men who chase me on the verge and shove my foot with my arrow and my lunch, I became more. They may seem sometimes dirty and messy, but I am less collected than my old self, but I do say that I love myself so much. Those little little beasts are constantly grinding on me, training, challenging me, and developing in ways and areas I never thought possible. Because of them, I became a better friend, and because of them, I will be a better wife. Of course, they made me a better cook, much less motivated and much more devoted. I'm becoming more patient, weaker and more domineering. Maybe I'm not that sexy, but the fact that "round the world" looks at me makes me feel okay.The motherhood has inspired every little part of me. This is the greatest lesson and life experience I can ever live. Why change it? I'm a much better person since I became a mom.
(Via)
  • Don't tell me to enjoy this time!
  • Open letter to first moms
  • A letter from a mother's heartbreaker to her sons about love
Birth pains can be alleviated through hypnosis

Hypnosis and acupuncture can ease birth, a recent study shows. The researchers came to this conclusion after testing different complementary pain management methods on 1448 women in labor.

Hypnosis and acupuncture can ease birth, a recent study shows. The researchers came to this conclusion after testing different complementary pain management methods on 1448 women in labor.
30 percent of women who did acupuncture no longer needed analgesics or incentives to ease their birth. Hypnosis has proven even more effective, most of those who have tried this method saying that their birth pains have been significantly reduced. Specialists say that further research is needed to see if these two techniques, along with other complementary therapies, can be used in pain management.


In the future, we want to deepen the study to see if there is any connection between hypnosis and the number of births naturally. Also, researchers want to test on a larger sample if aromatherapy, massage and relaxation are beneficial in pain management.
Source: Thought
07 November 2006
What is childhood asthma

When children are the executioners of gender violence

When children are the executioners of gender violence

They are victims but they become executioners. Children who live in homes where their mother is abused on a daily basis can eventually go from being mere bystanders to becoming cruel abusers.

This sad reality is sometimes tried to camouflage, but in some cases it reappears in the form of terrible parricides. What has happened so that a son abuses his parents, especially his mother?

It is clear that children are the main victims of gender-based violence. At their young age, they observe with fear how the main person who attends and cares for them is abused on a daily basis psychologically and also physically. They hear reproaches, insults, humiliating and devastating words. They observe blows, slaps, kicks ... they observe and learn, with eyes full of terror ... Something that is nesting like a seed inside them.

Children who observe this cowardly violence, of annihilation of one parent towards the other, can do several things:

- Seclude yourself in your 'world', in an attempt to flee from reality. His self-esteem is disintegrating. His scale of values ​​is upset. They become elusive and self-conscious adolescents, insecure and with fears and communication problems.

- Rebel against what they have seen. In the case of children with a strong scale of values, they can consider over time that that, precisely what they saw, is what they never want to see again. They are rebellious children and fighters. However, there may be a trace of resentment and obvious problems controlling your emotions.

- Repeat the learned pattern. This sadly happens in many cases of gender violence. The children repeat what they learned as children and take on the role of abuser: they use violence against their mother as their father did in his day. Nor do they hesitate to use violence against their first girlfriend ... Some of the adolescents who mistreat their mother, who may even kill her, were previously victims of the terror of gender violence ...

Although it also occurs in cases of children who did not have an education based on values ​​... children who had no one to set limits or norms for them. Children who lived in an eternal contradiction of the rules.

Yes, child-to-parent violence can also be gender violence. When the son focuses on the mother, there is gender violence. It usually begins with an insult. A hurtful and defiant insult. But it's only the beginning. The insults turn into threats and the threats ... into physical violence. First they are objects: doors, broken glass ... and finally, his own mother.

It is sad but it is a reality: children can also exercise gender violence. And yes, they are victims ... but sadly they become executioners.

You can read more articles similar to When children are the executioners of gender violence, in the category of on-site abuse.



That depends on how serious the infection is. If your child has an acute infection or a bulging eardrum, the pressure in his ears during takeoff and landing could be very uncomfortable. Occasionally, a severe ear infection can cause the eardrum to burst.

If your child develops an infection within hours of your scheduled trip, consider postponing your flight. Ear infections usually subside within a day or two, and sparing your child unnecessary ear pain may be well worth the delay. Sometimes an airline will waive the rescheduling fee if you have a doctor's note.

Twenty-four to 48 hours after an ear infection begins, check for obvious signs of discomfort. If your child doesn't seem to be in pain and doesn't have a fever, he's probably ready to fly.

If your child is uncomfortable during the flight, you can give him the appropriate dose of acetaminophen or (if he's 6 months or older) ibuprofen.

Giving him something to drink can help inflate the eustachian tubes (the tubes that connect the middle ear to the nasal area) and lessen the pressure in his ears. But don't offer it right after takeoff – he might finish before there's much change in pressure.

Wait until you feel the pressure change in your ears, and then encourage him to drink. (Same thing when landing.)

Child-size earplugs can also help relieve discomfort by regulating changes in air pressure in your child's ear.

For more, read about traveling with a child who has a cold.

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