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A round belly with distended skin is quite normal after childbirth. But for how long ? If for some women, it is easier to regain their figure before pregnancy, for others, it will take more patience and rigor. We do not panic! Surely it will go but slowly and slowly ... But there is nothing wrong with accelerating "a little" things. A flat stomach, toned and firm, we all dream after a childbirth.

How to find a flat stomach and a firm body after the arrival of baby? We think of some tips that we do not expect. Care on the skin, a good sleep, no draconian diets ... And when it comes to the sport, we start smoothly. A bit of walking, some yoga postures, gentle gymnastics, a little swimming would be ideal. Here are our tips!

The 15 favorite tongue twisters of children in the 15 years of

Kids love tongue twisters ... and we love it even more! Tongue twisters, as they are also known, are a very fun game that tests your child's skills (and your own). On the other hand, they help to exercise and develop the way of speaking of the little ones. In addition, the funny and crazy situations that they propose serve to stimulate their creativity.

To celebrate the 15 years of our site we have brought back some of the funniest. We have grouped them by categories to discover which are the 15 types of children's favorite tongue twisters. Do you dare with them?

1. The Tongue Twisters of Ragged Bear
You probably already know Ragged Bear. It is the adorable mascot of our site! He is always next to your children, proposing very entertaining games and fun activities. This is why the Tongue Bear's tongue twisters are children's favorites. Learn them by heart and share them with your children. You will have a fun afternoon trying to repeat them correctly over and over again. This is one of the favorites for the little ones.

Tajo brought me

three suits,

three suits

Tajo brought me.

2. The shortest and funniest tongue twisters
Tongue twisters that are too long are very difficult to say and learn. Children can become frustrated at being unable to reproduce them and will lose the desire to try. Therefore, it is better that you start with shorter and easier tongue twisters. Little by little, as you practice, you can increase the difficulty and length of the tongue twister.

Every time I take a bath it hurts me

that's why I bathe once a year.

3. Christmas-inspired tongue twisters
Christmas is one of the most magical times of the year, which is why the tongue twisters inspired by this date are the favorites of children. Your child will be very proud when he can pronounce this sweet tongue twister correctly. And at the same time, you will be testing your ability to pronounce the letter R correctly.

Nougat I ate

Nougat for dinner

and from eating so much nougat,

I will turn purple.

4. To get started, easy tongue twisters
Learning tongue twisters is a good way to practice memory. For starters, you can try some as simple as this one. Your child will have such a good time trying to say it over and over again that it will soon become a game. While having fun, you will be practicing your diction and fluency in speaking. In this case, this tongue twister is based on repeating the same words over and over again.

A lemon and a half lemon,

two lemons and half a lemon,

three lemons and half a lemon,

four lemons and half a lemon,

five lemons and half a lemon ...

5. Longer tongue twisters for children
As he practices, challenge him more difficult with these longer tongue twisters. You will see how much fun he has trying to say them! Every time your tongue gets stuck, you will start laughing. Take advantage of these tongue depressors to have a good time with your family. Who will they be better at? Parents or children?

They told me that you said

A saying that I have said.

Whoever said it lied.

And, in case he had said

that saying that you have said

what did I say,

said and re-said was left.

And it would be very well said,

as long as I had said

that saying that you have said

what I said.

6. Unlocking tongue more difficult for your children
For children more experienced in the art of tongue twisters, the most difficult tongue twisters arrive! They are more complicated because their syllables are repeated, the most difficult letters to pronounce are mixed together, and they are longer than normal. These games will get each member of the family to tie a knot in the tongue. Best of luck with them!

The King of Constantinople is constantinopolized.

It is clear that Constanza was unable to deconstruct him,

the deconstantinopolizer who deconstructs it,

good deconstantinopolizer will be.

7. Cute tongue twisters on animals
If your child is very fond of animals, saying these tongue twisters out loud will become his new favorite game. These popular sayings will help your child to improve his pronunciation, but also to learn new things about animals. Try to find one that talks about their favorite animal and you will get their attention.

How much wood would a rodent gnaw on

if rodents gnaw on wood.

8. Tongue twister poems for kids
Did you know that tongue twisters can also rhyme? In this way, these word games become beautiful poems, which will be easier for you to remember. In the case of the poem "Ola, ole", the phoneme 'l' is used.

Wave wave,


Ole Ole,




Ole, hello

Wave, ole

9. The funniest tongue twisters
The best learning is the one that takes place between laughs. With these funny tongue twisters your child will not even be aware that he is improving his memory and developing his way of speaking. You will all have a great time together when you try to pronounce this word game out loud. Let's see who gets more tongue-tied!

The cat scratches the spider and

the spider scratches the cat

poor cat scratches the spider

poor spider the cat scratches him.

10. Word games with the S
Practice diction with your child with these fun tongue twisters with the letter S. Start slowly and little by little you will be able to say them faster and faster. Challenge him to say it as quickly as you can. Will he be able to win you?

If Samson doesn't season his sauce with salt, it turns out bland;

Samson's sauce comes out bland, if he season it without salt

11. Cute tongue twisters with the letter R
There are children who have special difficulty pronouncing certain letters, especially when they say them very quickly and very often. In these cases, tongue twisters can be a fun way to improve your diction. We propose you a tongue twister with the letter R. Quite a challenge not suitable for all languages!

The dog in the mud, raging rages:

his tail gets muddy

when the mud sweeps away,

and the mud at arrobas snatches his tail.

12. G and J make nice tongue twisters
Many children have trouble telling the difference between G and J. These word games can be a good excuse to practice using these letters. Suggest that they learn them by heart, say them as quickly as they can (even if their language gets a little stuck) and then write them down. In this way they will be able to internalize how each letter sounds in different cases.

I ate parsley, I ate parsley,

and now that I got stiff

How will I perform?

13. The letter T and its tongue depressors
It may seem that tongue twisters with the T are not as difficult as those with other letters, right? Well, when you try to pronounce them, you may get the odd surprise. Although it may not seem like it ... they are quite a challenge! They will seem easy to say slowly, but when you recite them a little faster, your tongue will get tangled up. Try with this!

A catatrep with three catatrepts,

when the waterfall climbs,

the three catatrepts climb.

14. Tongue twisters with B and V
Differentiating when the B goes and when the V goes can be very difficult for some children. However, word games can be very helpful in practicing their use. Although tongue twisters are most often recited aloud, they can also be written as an exercise or dictation. What do you think of this?

Nobody whistles like Silvia,

because if someone whistles like Silvia,

it's because Silvia taught him to whistle.

15. The D is the protagonist of these tongue twisters
Your children will have a great time with these tongue twisters. When they realize how much fun they can be, they won't stop asking you to teach them more and more word games. Have you tried to say this already? The letter D is the main character in this tongue twister.

Side, ledo, lido, mud, ludo,

say it backwards I doubt it,

Ludo, mud, lido, ledo, side,

What work it has cost me!

Why don't you try creating your own tongue twisters? Leave it in the comments.

You can read more articles similar to The 15 favorite tongue twisters of children in the 15 years of our site, in the category of Tongue Twisters on site.





To change Zoe or Maëlly ... why this unusual name for extraordinary baby? Unless it is a variant of Zélie, who knows!

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Talking about school

Why talking about school is hard

'How was school?' is a big question. To answer, your child has to sum up a whole day, and that's hard for children (and even adults!) to do.

A child might really want to say, 'My day was so jam-packed with ideas and classes and social stuff that I don't know where to start'. So it's easier just to say, 'OK'.

Some children feel their school experiences are private, so they might not want to share them. This is a normal part of school-age development as children start to shape their own identities and social worlds. But your child still needs to know you're there when she's ready to talk.

Why talking about school is important

Talking with your child about the school day shows you're interested in what's going on in his life. This interest boosts his mental health, happiness and wellbeing. It can also have a very positive effect on your child's behaviour and achievement. It shows your child that you value school and education, which encourages him to value it too.

Talking together about school also helps you get to know more about what's expected of your child at school, how she learns and how she handles challenges. It can help you understand when she's feeling less interested in school or having problems.

When you're in touch with your child's feelings about school, you're more likely to see problems before they get too big. This way you can work on overcoming challenges together.

And talking about school issues - like school projects or friendship problems - is also a great chance for you to express your family values about things like teamwork, respect for self and others, friendships, relationships, problem-solving and so on.

If your child is having problems, you can start by talking with his teacher. You might also like to read our articles on problems at school: children 9-15 years and helping children aged 9-15 years with school problems.

Strategies for talking about school with your child

Your child will probably be tired and hungry or thinking about other things when she first gets home. So easing the transition from school or after-school activities to home can help your child feel more like talking.

It's best to avoid asking him lots of questions straight away. You can just let your child know that you're glad to see him, and talk about non-school topics for a while. Younger children will probably also like unpacking their bags and going through any notes before you ask about school.

Saving questions about homework for later on can also take the pressure off!

Every afternoon or evening will be different. Even if your child usually likes to share her day with you, there'll be days when she doesn't want to talk. Sometimes it's a matter of sensing her mood and picking the right moment. Some days there might not be a right moment at all, and that's OK.

Simple, positive and specific questions about parts of the day can get your child talking. For example:

  • What's the news from school today?
  • What was fun?
  • What did you like best at school today?
  • What does your classroom look like at the moment?
  • Who did you hang out with today?
  • What subjects did you do today?
  • What projects are you working on at the moment?
When you ask your child about his day, try to use open-ended questions. For example, you could ask questions like, 'What did you do in class after recess?' or 'What topics are you working on in science at the moment?' Questions like these invite answers that are longer than just 'yes', 'no' or 'OK'.

Tips for talking about school with primary school children

These tips can help you get a conversation going:

  • Make time to talk. This can often be when you're doing something with your child. For example, your child might like to talk when you're walking the dog or preparing dinner together.
  • Give your child your full attention if she wants to talk with you about her day.
  • Take seriously whatever your child tells you. For example, you can say things like, 'That's really interesting. Then what happened?' or 'And how do you feel about that?'
  • When you talk about the school and teachers with or in front of your child, use respectful language. For example, 'I can see that's frustrating, but Ms Adams is your teacher and you need to speak respectfully to her', or 'Yes, that seems unfair, but perhaps you don't know the whole story'.
  • Use active listening techniques. These can help you pick up on your child's feelings and work out whether he wants to talk.
Your child's behaviour and communication style might seem to change overnight when she starts school. Suddenly everything's 'awesome', or she's rolling her eyes at everything you say. She's learning all kinds of new things from her friends and teachers, so this is part of her developing a unique identity.

Ideas for talking about school with secondary school children

As your child develops into the teenage years, he might want more privacy and time to himself, which can make it harder to talk about school. But this isn't the end of your warm, close relationship - it's just that getting some distance from you is how your child becomes a more independent individual.

Stay connected
Staying connected to your child can help you balance respect for her independence and privacy with your need to keep in touch with her life. It can also help you pick up on the moments when she's ready to talk.

Ask about links between schoolwork and future plans
At this age, your child might be more open to talking about the links between his schoolwork and what he wants to do when he's finished school.

So rather than asking about your child's day-to-day activities, you could try focusing on future plans. For example, 'How's the webpage you were designing in information technology coming along? Are you still thinking you might want to get into web design after school?'

Look out for signs of problems
Even if you usually have a good relationship with your child, she might not always tell you when she's having a tough time. If she's upset or nervous about discussing school or refuses to answer a question, there might be a bigger problem.

If you're worried, you could try talking to other adults who know your child. Contacting the school or other appropriate professionals might help too. But it isn't a good idea to talk to your child's friends about your child because this might upset your child.

Stay calm around tricky topics
Conversations with your teenage child about school might bring up tricky topics. Try to stay calm - this is a great chance for you to be supportive and show your child that you value his honesty.

If your child doesn't want to talk to you about a tricky topic, she might chat with someone else - her other parent (especially of the same gender, if it's a personal issue), a trusted relative or friend, or a school counsellor.

Bloody nasal congestion, morning stomach? It can also be caused by nasal congestion

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