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What you need to know about children's anxiety
Anxiety is a natural emotional state in the early part of childhood, which the child learns to identify and successfully overcome with your help. It becomes a problem when it interferes with its emotional, social development or affects its quality of life.
Some emotions and worries are overwhelming for the child, but if you take care to talk to them often about these emotions, to help them understand them and realize that they are natural and that there is nothing wrong with it, you will be able to overcome them. and why not use them constructively at school or in personal projects.
Denise Daniels, White House consultant on the emotional problems or traumas of former First Lady Laura Bush and former Secretary of State Hillary Clinton, as well as co-founder of the National Childhood Grief Institute in America, provides parents with some useful explanations and valuable tips on how they can help their children overcome anxiety more easily.
It helps the child to look at anxiety as a natural emotion
The most important way you can help your child not be scared of the negative feelings he feels when he is in the dark room, when he returns to work or when he moves to a new city is to talk openly with him about what he feels.
The child experiences these feelings as fears, fears or frustrations because he does not know the cause and does not know what they are. "More than anything, we want our little ones to know that everyone is experiencing anxiety. We need to teach our children that anxiety is normal, is a normal part of any person's life," says Daniels.
In this way, the child will receive a kind of comfort and relief in the face of his own troubles. He will feel safe, will not have the impression that something is wrong with him and will look at the negative emotions as natural events in his life, which he should not fear anymore.
Learn how to recognize the symptoms or signs of childhood anxiety
In young and preschool children, the symptoms of anxiety are very similar to those of depression and consist of:
• regressive behaviors (they suck their fingers again, they have anger attacks, etc.);
• social isolation;
• low attention and concentration;
• constant state of apathy, sadness;
• frequent headaches (somatic manifestations);
• weep for no reason;
• repetitive nerve tics, etc.
The symptomatological picture differs depending on the age and the form of anxiety:
• separation anxiety (especially at the age of the baby);
• phobias (towards animals, clowns, darkness, etc.);
• social anxiety (excessive shyness, limited number of friends, social isolation);
• panic attacks (the child experiences a state of fear, which can manifest somatically through cold sweats, pallor, tremors, screams, palpitations, etc.);
• obsessive-compulsive disorder (repeat the same behaviors or activities in a compulsive manner, as a defense mechanism against conflicting emotional states).
Encourage him to be independent and face his fears
Do not always try to protect your child from everything he is afraid or afraid of, because you will only increase his anxiety level and turn him into a sensitive and timid person. It is recommended that as a child you face him with his own fears, being always near him and offering him support, to learn to overcome them successfully.
Encourage him to be independent and take risks, in order to unleash essential skills that will help him in life. If you encourage your child to venture into new experiences and face weaknesses, it does not mean that you are a bad or irresponsible parent. On the contrary, it means that you help him take responsibility and find his own resources to overcome the difficulties or problems he faces.
Take care of the attitude you have in the face of the child's anxiety
Denise Daniels argues that how you respond to a child's anxiety attacks plays an important role in helping you understand and overcome their feelings. First of all, when you are afraid of something, it is important to validate your feeling and not to ridicule or ignore it. Then you need to encourage him to talk about what he feels and the cause of the fear, says Daniels.
To you, it may seem like a superficial feeling, but to him, it's real. Your perception of things and emotions is different from that of children. Share your feelings and empathize with him. Continue to validate his feelings by sharing a personal experience from childhood in which you experienced a panic attack or anxiety crisis about an accident. It offers an increased sense of comfort and safety.
Be a role model for him
Teach your child to cope with the negative emotions he experiences as an example for him. Denise Daniels says that when you are experiencing periods of intense stress or when you are feeling upset, it is advisable to talk to someone about what grinds you. Eventually, do it in front of the child, in order for the child to take over your behavioral model in the future.
As he or she grows up, the child learns that it is okay and even appropriate to talk about his or her emotional upheavals, that is to say in words. Make sure you are always there for him and that he can talk to you about everything he feels. It is also advisable to calmly treat the anxiety episodes you experience, as the way you manifest has a direct impact on the emotional state of your child.
Do not get impatient and do not manifest your behavior by crying, agitating or gesturing aggressively, because the little one will take your example and behave similarly in the stressed situations you will go through. Take a deep breath, talk about what makes you angry with someone close, and look for solutions together for your fears.
What other interesting things do you think we should know about anxiety in children? How can we help them overcome their fears more easily? Tell us your opinions in the comments section below!
Tags Children's anxiety Children's fears Children's fear Children's emotions Agoraphobia in children
And children can write books for ... children and beyond! They have shown it to many children from all over the world, whose passion for writing and stories has turned, to only a few publishers, into a successful career in literature. Here are some books written by Romanian children, but also foreigners, who have made the world tour, becoming bestsellers!
Signs That You Have InflammationEnteritis: What You Need to Know About Inflammation
Tongue twisters are complicated word games that will make us laugh with our children while teaching them vocabulary and they exercise the language.
They are excellent allies for the children to whom they find it hard to pronounce certain words: with them they exercise the lingual muscles and practice the most difficult letters to pronounce.
Here we leave you the more fun tongue twisters for kids.
Challenge your children to recite these tongue twisters. Some are difficult and some are easier, but all of them are fun to say.
Don't let your tongue get stuck with these tongue twisters.
Parakeet the bandit got into a hat.
The hat was made of straw, it was put in a box.
The box was cardboard, it was put in a drawer.
The drawer was pine, he got into a cucumber.
The comb matured and Parakeet ran away.
Doctor doctor, formulate it and cancel it.
The cat scratches the spider and
the spider scratches the cat
poor cat the spider scratches him
poor spider the cat scratches him.
One proposes, another disposes,
the groom arrives and breaks it down.
The last trip I brought a suit,
and I told Maju take off your bandage!
that you are going modeling,
but have courage and leave
your luggage in the garage.
As I did not bring, I did not swim anything.
The swallow dragon swallowed coal,
and was paunchy.
Paunchy was the dragon for greed.
What a greedy dragon!
Three sad trapeze artists with three pieces of cloth
they make gruesome traps
because they climb the trapeze by rags and not by ropes.
Through the seas of China,
from Beijing China,
a china chincha a lot
with a little reed.
The one who catches him crushes
and shakes the toupee
and pokes him with thumbtacks
and steals his loot,
or iron the bumps
while crashing so chinchín.
A lemon and a half lemon,
two lemons and half a lemon,
three lemons and half a lemon,
four lemons and half a lemon,
five lemons and half a lemon ...
Is love a madness,
that neither the priest cures it,
and if the priest cures him
It is a madness of the priest.
Every time I take a bath I hurt myself
that's why I take a bath once a year.
the fart that Pedrito threw
it smelled very ugly,
how ugly his little fart smelled,
Pedrito kept it on his ass.
Why is the bed called a bed,
and to the dresser,
being the dresser less comfortable than the bed,
and the bed more comfortable than the dresser?
How much wood would a rodent gnaw on
if rodents gnawed on wood.
The governess Miss Tres-tros,
he has stumbled,
to go up to 32
instead of 33.
Toto drinks tea, Tina drinks mate,
and I drink my whole cup of chocolate.
Francisco was looking in the forest for such a sharp-eyed Basque,
that when he saw him a funny man said:
What a sharp-eyed Basque!
You can read more articles similar to Fun tongue twisters for kids, in the category of Tongue Twisters on site.
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Origin of first name:
Meaning of the name:
Chalom or Shalom is a Hebrew term that can be translated into French as "paix". This word refers to both inner serenity and peace between two entities.
Rabbis Shalom Aroush, Shalom Dov Wolpo and Sha Shalom ben Boaz, politician Shalom Simhon.
Writers Shalom Anski, Cholem Aleichem and Shalom Auslander, psychologist Shalom Schwartz.
Footballer Shalom Tikva, basketball player Shalom Turgeman.
St. Edgar the Pacific was King of England from 959 until his death in 975. He was the successor to the throne of his brother Eadwig. After a symbolic coronation, several monarchs came to swear fidelity. He encouraged the wolf hunt and was at the time primarily responsible for the wolves' disappearance in England.
His character :
Chalom is a smart and lively person. He will be attracted by the unknown and the new situations. His adventurous temperament makes him a sociable being. He is often asked for relationship advice because he is a nice person. His determination and perseverance are also admired by his family. It is indeed someone who can not be easily defeated by the difficulties of life.
Salomon, Absalom, Salome
His party :
In Judaism, there is no party for the name Chalom. It may, however, be celebrated at the same time as Saint Edgar the Pacific on July 8th.
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Anais: origin and meaning of the name for girl Anais
Gumball. The Dreams of Elmore. Cartoon Network
That the child grows up with his aunt is a sure value. Being an aunt, or better, being a good aunt for nephews is a sure guarantee that the child will have in it a reference, a friend, a second mother, a support and a confidant. And it is that they enjoy children without the pressure of educating them.
Many of us have that favorite aunt who is present in our childhood memories, occupies a special place in our memory and, above all, in our hearts. Are you that aunt for your nephews?
My favorite aunt has always been present in my life, she has been by my side in all important and unimportant moments and is my reference when it comes to being a good aunt. And the thing is, aunts can bring so many values and good things to children that trying not to be it would be a crime. Why?
1. She is a second mother: It does not have the responsibilities, burdens and stress of parents, and can approach the child with more patience to be able to respond to its needs, either to play or to listen and talk.
2. Is a counselor: She can be a good mediator when there is a problem between the child and the parents, she can selflessly mediate and try to favor everyone, because what she wants is the good of all.
3. She is a psychologist: the good aunt lives the day-to-day life of the family closely, knows her nephews well and knows if they are sad, if they need a shoulder to cry on or an ear to listen to.
4- It is a companion for games and fun: Parents often prioritize obligations and duties and put fun in the background, that is why the aunt is that playmate who can take the child on a trip, to the museum, to the movies or to a fun afternoon of bowling.
5- She is a friend: And also that friendship is disinterested, it will not fail the child, it will be there whenever he needs it and it will last forever.
6- It is detailed: the aunt always has that little gift or a surprise to please the child, either because he is his saint, has gotten good grades, or simply to celebrate that today is today.
7- It is kangaroo: Parents often turn to grandparents to take care of their children if they are going out or cannot be at home, and they take care of them with love, dedication and affection. However, when the babysitter is the aunt ... she brings that fun, crazy and unforgettable point to the afternoons and nights with the nephews.
You can read more articles similar to Why are aunts so important to children?, in the Large Family category on site.
rEntitledParents - ENTITLED AUNT leeches of us for 15 years..
TEO is restless and curious. In the eleventh chapterTEO plays at home it is autumn and it rains. Teo, his sister and his cousin learn to play at home, bored of always playing the same games, their mother teaches them crafts and they have fun using their imagination and encouraging skill.
Through the stories we will get to know the world together with TEO: his family, his little friends and animals and through the stories he will help the little ones to live the different situations that are part of the daily life of a modern child.
TEO is an educational and fun series based on the famous collection of books "Teo discovers the world". Aimed at children and presented in a way that will stimulate the little ones to learn. Teo's children's stories provided by brbplay
|Chapter 1 - I'm TEO||Chapter 2 - TEO visits his grandparents|
|Chapter 3 - TEO walks around town||Chapter 4 - TEO and his cousins|
|Chapter 5 - TEO Goes to the Park||Chapter 6 - TEO and his dog|
|Chapter 7 - TEO Has a Little Sister||Chapter 8 - TEO takes care of his little sister|
|Chapter 9 - TEO Disguises||Chapter 10 - TEO Goes On Vacation|
|Chapter 11 - TEO plays at home||Chapter 12 - TEO at school|
|Chapter 13 - TEO Has Mischief|
You can read more articles similar to TEO plays at home. Children's series, chapter 11, in the Movies category on site.
The Boss Baby: Back In Business. Grandma Comes To Stay. Boomerang UK
For mom, swimsuit one piece in microfiber jersey: 115 € (Princess tam.tam) .Points of sale.
For mom, swimsuit one piece microfiber jersey: 115 € (Princess tam.tam).