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The best and worst country in the world to be a mom

It is a fact that being a mother in a country without resources or developing is not the same as in a developed one. Unfortunately, the quality of life for mothers and their children is much better in some places on earth than in others. There are mothers who have it much more difficult than others simply because they live in a certain country.

The NGO Save the children has spread, like every year, her list of the best places in the world to be a mother. It is the Maternity Index, which it includes in its report State of the world's women 2013.

The result for some countries has been more favorable than in previous years, this is the case of Spain, which has gone from sixteenth to seventh place. Spain, therefore, occupies the seventh best place in the world to be a mother. However, poverty in households with children is increasing alarmingly.

You will wonder what is the best place in the world to be a mother. According to this NGO, and evaluating aspects such as the well-being, health, education and economic situation of mothers, as well as maternal and infant mortality rates, Finland is the most suitable country in the world to be a mother.

And, if there is a first place, there is also a last one. The moms of the Democratic Republic of Congo, in Africa, they are the ones that have it more difficult of all the countries of the world.

As for Latin America, Cuba, ranked 33rd on the list, ranks as the best country to be a mom. It is followed by Argentina, at 36, Costa Rica, at 41, Mexico, at 49, and Chile at 51 on the list. The Latin American country with the lowest quality for moms and their children is Haiti, ranked at number 164.

It is curious how the United States, the world's leading power, is ranked 30, below countries with much lower income. This is because they have a high risk of maternal mortality.

These data serve NGOs such as Save the Children to educate governments about the plight of mothers and their children in certain parts of the world.

Alba Caraballo. Editor of our site

You can read more articles similar to The best and worst country in the world to be a mom, in the category of Being mothers and fathers on site.

Newborn sleep: some basics

Newborns spend most of their time asleep. They're programmed to sleep in short bursts of about 2-3 hours between feeds, night and day.

Your baby will need your attention during the night for feeding and settling for up to the first six months. Some babies keep waking even after this.

Newborn sleep routines can be as varied as they are for babies and parents. The approach you take will depend on the choices you make about things like where your baby sleeps - for example, in her own bed or in a side-car crib next to your bed.

Some parents opt for little or no routine at all, and are comfortable with following their baby's lead. Others find that a very simple, flexible routine seems to help their baby, and helps them to feel more in control.

This isn't the time for rigid plans. You might find your baby won't fit into even the best-laid plans anyway! In the first few months of your baby's life, it's best to go slowly - get to know each other, and work out what's best for baby and for you.

Feed, play and sleep: a simple newborn sleep routine

With a newborn, it helps to be flexible about when your baby sleeps and feeds. But many infant health experts believe that, when it feels right for you, it can also help to begin doing things in a similar order each day - feed, play, sleep.

When your baby wakes up, you could try this:

  • Offer a feed.
  • Change your baby's nappy.
  • Take time for talk and play.
  • Put your baby back down for sleep.

At night, you might choose not to play and instead focus on settling your baby straight back to sleep.

For young babies, playtime might just be a quiet cuddle or some time stretching out and kicking on a blanket. You might find about 10-20 minutes of play is enough. Some newborn babies get tired after being awake for about 1-1½ hours. Some newborns are happy to play for longer than this.

You can watch your baby's tired signs and body language to see when it's time to stop.

The key is to follow your baby's lead about when to feed, play and sleep, but to start doing these things in a similar order through the day.

Daytime sleep for newborns

Keeping your baby awake all day won't help your baby sleep better at night. Daytime sleep is important too. But it's best not to let your baby sleep longer than four hours in one stretch during the day. After that, babies need to feed.

Feeding and sleep for newborns

Generally, newborns need to be fed every 2-4 hours. Your baby will sleep better after a good feed.

Settling and newborns

Newborns need your help when they're unsettled. If they've been fed in the last two hours, cuddling and comfort are in order. You could also try topping up your baby with a feed to help send your baby to sleep.

Wrapping your newborn in lightweight cotton or muslin can help with settling. Wrapping can reduce crying and waking because it helps keep babies stable on their backs and stops their arms flapping.

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Healing after a natural birth

Healing after a natural birth

The healing after the natural birth is easier than the one that occurs during the cesarean section, but the complications can occur in both situations. When the doctor has to undergo an episiotomy (incision), the recovery of the mother becomes even more difficult.
The recovery of physical vigor is done after about 6 weeks after the vaginal birth. Here are the natural transformations that a woman goes through after bringing a natural child into the world.

The first days after birth

The first post-partum symptom a fresh mother experiences is a state of complete exhaustion. Some women compare this feeling to the fatigue that comes from attending a marathon. Rest is very important during this period, so any help is absolutely necessary in the first days after birth.
In the first hour after the difficult journey, the nurses check for any bleeding, pain, fever and blood pressure of the mother. The baby is also subjected to careful examination.
Access to food is restricted for your own safety, should additional uterine cleaning be required.
Weight loss is significant: the approximately 3 kilograms of the baby, 1 kilogram of placenta and another kilogram of other bodily fluids mean 5 kilos in the minus, eliminated in an instant.
Sweating becomes more abundant as all the cells of the body try to get rid of the water accumulated during pregnancy, and the enlarged and enlarged bladder (like the uterus) will give you the feeling that it is always full.


Contractions, pain and bleeding

You might have thought that once the work is over, the contractions will disappear as well. In fact, the uterus continues its movements to return to its normal size and to control the flow of blood flow. Breastfeeding helps to intensify contractions so that the risk of bleeding is eliminated.
Another discomfort you will experience will be pain in the perineum area, due to the pressure exerted in the area. Moreover, if an episiotomy (a surgical incision of the perineum that affects the muscle layer between the vagina and anus) has been performed, you will be offered analgesics and ice packs to reduce swelling. The assistance will give you the necessary indications for the proper treatment of the wound.
Initially, the painkillers administered by the doctor will be in injectable form, until you are allowed to eat and drink. From this point, ibuprofen or acetaminophen-based painkillers will help you effectively relieve pain.
If there is a risk of infection, antibiotics become necessary, and heavy bleeding involves supplementation of vitamins and iron in the body. Laxatives are generally used to prevent constipation. Urinating can also become slightly painful, but this problem usually disappears by itself.

Visitor confrontation

Friends and family are excited to visit your new mom at the hospital, which bothers you and makes you tired at the same time. Do not rush to limit the visit schedule, in person or over the phone. Avoid getting in touch with cool people, your immune system is still very weak.

Going home

Before leaving the hospital, the doctor will give you a consultation program that is very important to follow. Bleeding has already begun to diminish, and cramps and stings in the perineum area are also natural. Iron and vitamin supplements are still important, so continue to follow the advice of medical staff.
Once you get home, gradually diversify your activities. Walk from room to room, eat more and more normally and move. Rest and listen to your body's needs.
If you have dizziness, avoid driving for at least one month after giving birth. Do not overload your body and wait for the 6 weeks to resume your normal lifestyle. Sexual life can take place voluntarily after the same period, as long as you feel ready.


Just follow the instructions of the doctor and the nurse regarding the monitoring of the bleeding and the alleviation of the pains. If you are in a situation that worries you, you can always contact your healthcare professional who has guided you for 9 months.

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Meaning of the name:

Derived Spanish Ophélie.Du Greek "opheleia", which means help, relief. His birthday: May 3rd.

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It's chilly and cool, but don't worry, super programs are awaiting you!

Chiribiri is a family duluth

Klebelsberg Culture Circus is expecting families with small children on November 5th. Hamsters Three hamsters for color, a Zirano Babbinhaz elхadбsa. Afterwards, Marton's Day fairy tale about the golden egg liberian - a musical-dancer of the Globe Company.
THE Görömmbх Company their fairy tales, almost without a doubt, become a small dance hall. The fairy tales are dramatized revisions of the Neapolitanists, in which the whole public is constantly involved. Children and grown-ups play a role in helping to break riddles, so at the end of fairy tales, everyone in the dancefloor loves to kiss, jump or Moldavian. At the end of the tale, the musician introduces the audience to the music with the tale-ending, and the program closes with public singing and music.


On November 12th, November 10th, Krisztina Csider Zuglúi Wheelchair Supervisor. Real-life games, say the soundtrack: From 11am onwards, we can talk about family, family, and relatives with Prankov and the Family. Does your mom fall in everything? Will your mom come into your home? You like your husband, but…? Let's talk! Hosted by: Judit Szхdy Psychologist, Educational Advice, Breastfeeding Advice IBCLC
Location: Baby Garden BabyMamaHab Zuglou Children's Center
Budapest XIV., Szuglу u. 83-85.

Boom, boom, guess

Do you know Palya Bea's songs? And the kid's album? If not, then it's worth going through. On November 5th, you will be able to see a wonderful fairy tale about Bea's music in the Palace of the Arts.
The flower garden of Mira is the flower of Love, which is one day abducted by the Unloved Witch. The rare treasure must be recovered by the girl. His path leads to a mysterious castle, where he meets Bella Mira Balassi and Sindbab, a crazy French dance teacher - fortunately for her adventurous adventures, she is fortunate enough. She researches Rust, but finally finds love on the side of a naughty gypsy. Is it a fairy tale? Brain or currency? Perhaps all at once, in a variety of motifs, inspired by the motifs of the Veszprém Kabúca Babylon House.

My favorites zуnбja

November 21st, Wednesday at 7:10 pm az Animal Planet you can watch all your pet shows on the show. The 101 Big Dogs Television Canine Encyclopedia is another step forward and basically introduces dogs to the type of host they are best suited to. We can see dogs that adore active life and dogs that are great family members or just perfect Secretaries. America's most beloved pet pet is home-made footage of crazy, funny, adorable houseplants in giggling situations. This Is A Must For Favorites! cнmы showcases the latest state-of-the-art, pet-friendly solutions - such as dog search GPS - for the eyes. We didn't forget about prank dogs. Rуluk soul The world's ugliest dog whose heroes are in an anti-beauty contest.

Imagine all the lights are gone!

The Invisible Exhibition Budapest is a special interactive journey into an invisible world where you can try to navigate through the touch, the sounds and the scents. Blindly!
When you come, you will also understand the sensation of one of your most sensitive sensors, live without your sight, and how your other senses are strengthened.
In this exhibit, the blind or the sighted are expecting a shift that will change your life.
Йrdekes? Strange? Foreign? Is it natural? Can an eagle blindness open your eyes?
At the fair, participants receive information through a touch, hearing, sense of smell, and sense of balance. This way, in addition to the hardships, in the new situation caused by visual impairment, we can also experience that bypassing the eyes can be beautiful and complete.
The invisible travel takes the form of blind guides, specially furnished and fully equipped locations, where unique sound effects and locally tailored scents help you to get a truly life-like experience. Participation is possible in groups starting every 15 minutes.

Overweight women or those with diabetes in the family are prone to gestational diabetes.
One of the diseases that can occur during pregnancy, especially in the last trimester, is gestational diabetes. It is detected by simply measuring the blood glucose level, and an early discovery can save the baby and the future mother from many complications.
Overweight women, over 25 years old, who have been through multiple pregnancies, or who have diabetes in their family, are prone to diabetes.
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