Cheesecake without sugar

Cheesecake without sugar



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How to breastfeed

How to breastfeed

The main stimulus that induces the production of the breastmilk it is the baby's suction. For the same reason, the more times the baby clings to the mother's breast and the more it empties, the more milk is produced. The amount is adjusted to what the child takes and how many times the breast is emptied per day. Quality also varies with the child's needs over time.

During the first days, the milk is more yellowish (colostrum) and contains a greater amount of proteins and anti-infective substances; later the mature milk appears. Its appearance may seem "watery" especially at the beginning of the feed, since it is towards the end of the feed that its fat content increases. However, there is no such thing as poor quality breast milk; this is always suitable for the baby and is all he needs.

It is important, especially at the beginning, that pacifiers and bottles are not offered to the child. A nipple is not "sucked" in the same way as the breast, so the newborn can "get confused" and later latch on to the breast less effectively. Also, this can be the cause of problems such as cracks in the nipple, mastitis and lack of milk in the long run.

It is also not advisable to use liners. The cracks arise because the child latches poorly to the breast, so the important thing is to correct the position to breastfeed (ask your pediatrician, midwife, pediatric nurse or lactation expert for help). The use of liners shortens the duration of the lactation and besides, it makes it very uncomfortable.

The time that each baby needs to complete a feeding is different for each baby and each mother and also varies according to the age of the baby and from one feeding to another. In addition, the composition of the milk is not the same at the beginning and at the end of the feeding, neither in the first days of life or for a baby of 6 months.

The early milk is more watery but contains most of the protein Y sugars; while the milk at the end of the feeding is less abundant but has more calories (the fat and vitamin content is higher).

Both the number of feedings that the child takes per day, and the time they invest in each one, is highly variable, since it depends on the child and therefore, there are no fixed rules to be established. A child may wish to breastfeed 15 minutes after having made a feeding or, on the contrary, take more than 4 hours to ask for the next one, although at the beginning, during the first 15 or 20 days of life, it is convenient to try to make the child at least 8 shots in 24 hours.

Nor is it advisable for the mother or those who accompany her to limit the duration of each feeding, the baby is the only one who knows when they have been satisfied and for this it is important that they have taken the milk at the end of the feeding. Ideally, the intake should last until let the child spontaneously let go of the breast.

Some children get what they need from one breast and others take from both. In the latter case, it is possible that the child does not completely empty the last one, so the next feeding should start in this one.

The important thing is not that the child suckles from both breasts, but that each one of them empties completely and alternately, to prevent the accumulation of milk from causing the development of mastitis and for the mother's body to match the milk production to the needs of her child. Therefore, it is recommended to allow the child to finish with one breast before offering the other.

Source consulted:
- Aeped.es

You can read more articles similar to How to breastfeed, in the category of On-site breastfeeding.

Children's fable with a moral. The fox and the monkey king

Children's fable with a moral. The fox and the monkey king

Roasted pear

Roasted pear

We collected a couple of the most frequently asked questions about homeopathy and received a specialist response. We recommend this article to anyone who would like more information on such treatments!

Frequently asked about homeopathic treatments

  • Are there any clinical trials that have shown that homeopathic remedies are effective?
    - Yes, there are a large number of such examinations available, both from homeopathic pharmaceutical companies, and from independent research teams and clinics.

  • Are Homeopathic Medicines Registered?
    - Yes, homeopathic remedies, both monocomponent, that is, made from a single ingredient, and complex, that is, more than one homeopathic medicine, are registered.
  • How and when to take a homeopathic remedy?
    - Homeopathic remedies can be taken at any time, so there is no life stage that can be an exclusive cause.
    - In practice, homeopathic balls should be sucked under the tongue and should not be eaten or drunk for 15-30 minutes. Clean mouth before ingestion! When in a state of emergency, such as bruising or high fever, we literally can't pay attention to it, but that's no problem, it's about giving the medicine to the patient!
    - Single dose of 5 balls!
    - Balls should be sucked under the tongue, but they can also be given by dissolving the balls in a glass of water, for example: infants, adults, or children with severe or very intense symptoms!
    - It is important that you do not use strong fragrance and aroma formulations, such as menthol, camphor ointments, toothpaste when taking homeopathic remedies! And keep away from homeopathic medicine vials too!
  • Can children and infants take homeopathic remedies?
    - Yes, infants and children can take homeopathic remedies without risk! It is important that homeopathic remedies can be given even with the necessary antibiotic treatment or other medication!
    - In a glass of glass, dissolved in a little water we can give the babies the drug of choice!
  • Can You Overdo Your Homeopathic Remedies? What should we do if a child accidentally takes a lot of homeopathy, or maybe takes the whole vial and sucks it?
    - The child will not be in any harm, as the homeopathic remedies cannot be overdosed. The effect is basically not on the number of balls consumed, but on how many times you take the drug. What should you do? If your child is already big, give him a menthol candy. If not, give her the usual herbal medicine, which is usually aromatic!
  • Can I get used to taking homeopathic remedies?
    - No, homeopathic remedies are not used to them because their effects are not related to a specific chemical reaction or receptor binding, but the effect of the homeopathic medicine is based on its ability to act on the entire body with a relatively small stimulus.
  • Do homeopathic remedies have side effects?
    - No, homeopathic remedies do not cause side effects when used properly (with faith and faithfulness)!
  • Can Homeopathy Be Used With Other Medicines At The Same Time?
    - Yes! Homeopathic remedies are not effective where they are used to treat acute illnesses without the risk of traditional drugs, so they can be used interchangeably. In case of chronic medication or in case of acute situation the patient is antibiotics or anti-inflammatory drugs can safely be given homeopathic remedies!
    - Homeopathic remedies accelerate healing and reduce the risk of developing events!
The flu vaccine for babies and pregnant women

When autumn begins, the flu vaccine for babies and pregnant women It is the first recommendation to protect health. At this time, the viruses that affect the respiratory tract begin to mark territory. The changes in temperature when moving from open places to heated places and vice versa, cause the nasal mucosa to cool, which favors the entry of viruses into the body.

One of them, the most common, is the seasonal flu virus, a mutant virus that transforms every year. Getting the flu virus, which is very contagious, is very easy. Once it has penetrated the body, it causes fever, joint pain, general malaise, cough, rhinitis, headache ... and to combat it, analgesics and bed rest are recommended until the symptoms improve at 7 or 10 days.

However, some people who do not have strong immune systems can suffer complications, especially if they suffer from chronic illnesses from the seasonal flu. For this reason, and as the best way to prevent the flu, it is recommended that all babies 6 months and older get the flu shot, especially children under 5 years old.

The flu vaccine is especially recommended for children under 2 years of age and over 6 months. In addition, the flu vaccine is also recommended for women who are pregnant or expecting to be pregnant for the flu season and for caregivers of children under 6 months, including lactating women.

Nevertheless, some people are more likely to get the flu or have a serious infection if they get it. This is the case for people with asthma. It is estimated that asthmatic disease affects the quality of life of more than 3 million people in Spain.

5 percent of adults and 10 percent of children have asthma, and its prevalence in childhood is currently increasing. Asthma is a chronic inflammatory disease of the airways and it is estimated that 40 percent of asthmatics may be undiagnosed.

You can read more articles similar to The Flu Vaccine for Babies and Pregnant Women, in the Health on site category.

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