Spinach wok with hazelnuts and boiled egg

Spinach wok with hazelnuts and boiled egg

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Heather & Whitney

Heather & Whitney

Heather Flett and Whitney Moss are the co-founders of 510Families.com, a website dedicated to helping parents in the Bay Area of California navigate their way through all the fun their region has to offer. Heather and Whitney believe that early motherhood is lovely, exciting, scary, and simultaneously boring (!); and, the best antidote to postpartum loneliness is to get out of the house every day. They are the co-authors of The Rookie Mom's Handbook and Stuff Every Mom Should Know. They both live in Berkeley, Calif. Whitney's children are Julian (2004) and Scarlett (2007) and Heather has three boys: Holden (2005), Milo (2007) and Sawyer (2011).

Latest from Heather & Whitney

I Dropped My iPhone in the Lake! 3 Days Underwater. How I Got it Back

Riddle: White field, black flowers

Guess riddle


White field,
black flowers,
a plow,
five mares.

Guess, guess ... Riddles for kids are a great way to stimulate intelligence, logic and creativity in your little ones. Also, this children's game provides a wonderful opportunity to spend time with the family.

For this reason, on our site we have created a fun application to play riddles as a family, with thousands of riddles to stimulate children in their learning and help them learn vocabulary with a fun game.

You can search children's riddles from different categories, pick a random puzzle, get clues, and enjoy an afternoon of family leisure, in the company of our pet. Go ahead and try your luck!

Hodkin's lymphoma, implications on fertility

Hodkin's lymphoma, also known as Hodkin's disease, is a type of cancer of the lymphatic system, an essential part of the immune system. Treatments for this type of lymphoma can have serious repercussions on fertility. Chemotherapy, radiation and other therapeutic methods often used to treat cancer can affect your or your partner's ability to conceive children. The risk of infertility after treatment for Hodkin depends on several factors!

What types of treatments for Hodkin's lymphoma affect fertility?

The chances of remaining infertile after treatment for this type of cancer depend on several factors and not all therapeutic methods raise this risk.
The most commonly used treatments for Hodkin's disease are:

  • chemotherapy;
  • radiotherapy;
  • bone marrow or stem cell transplant.

These treatments can irreversibly affect the quality of your partner's sperm or the functionality of your ovaries and ovules and can cause infertility.
The infertility caused by chemotherapy depends very much on the combination of drugs used. Some types of drugs affect the chances of conceiving more than others.
Radiation therapy causes infertility especially if it is performed in the groin area. If radiation therapy is applied to the neck or chest, fertility is not affected.
Bone marrow or stem cell transplantation, as surgery itself, does not affect fertility. But in order to achieve them, intensive chemotherapy sessions are needed, which seriously impact on fertility.

Photo: blog.latinovations.com

Are there other therapeutic options that will not affect fertility?

The treatment for Hodkin's disease is determined by the doctor depending on the stage of the cancer and the severity with which it occurs. The purpose of the treatment is, first and foremost, to extend the patient's life and to try to permanently treat the cancer.
Changing the therapeutic regimen in order to conserve fertility can seriously affect the chances of successful treatment of the disease and can endanger life. In order to maintain the chances of fertility, the doctor may need to reduce drug doses or make changes in therapeutic combinations that may affect treatment outcomes.
Before making such a decision, it is important to talk to the oncologist and discuss all the possibilities, but also the risks.

Are you still likely to regain fertility after Hodkin's lymphoma treatment?

Doctors claim that infertility from treatment for Hodkin's disease may be temporary. This means that, after a period of time after the completion of therapy, the body's reproductive cells can regenerate by themselves.
It is not excluded that after a period of several years from the end of the treatment for Hodkin's lymphoma the conception succeeds. Chances are very much dependent on the body and its power of cell recovery and regeneration.
Doctors perform a series of tests and tests to detect the quality of sperm or ova and how they appear several years after treatment. If the results are promising, you may receive permission from the doctor to try to conceive a baby.

Tags Fertility Infertility Causes infertility

Among all the names for boys we highlight Methuselah. You will find in our search engine all the meanings of baby names.

Hebrew patriarch famous for his longevity as he lived 969 years.

It comes from the biblical proper name Metuselah, "man of God" or "man of the dart"


  • Maturino da Firenze, Italian painter (1490-1528).

Drawings of the name Methuselah coloring page printable game

Methuselah: pictures of the names coloring page printable game

Methuselah name coloring page printable game

Drawing with the name Methuselah coloring page printable game

Drawings of names. Methuselah name to color and print

What do you know about the return of diapers?

When your pregnancy starts, your menstrual cycle has stopped and your periods have stopped temporarily. After giving birth, your body resumes its rhythm: your cycles will restart and your rules come back: it is the return of layers. But are you well on the point?

Question (1/8)

When does the return of diapers occur?

Immediately after delivery. A few weeks after delivery.


If you are not breastfeeding, diapers return between four and eight weeks after delivery, which varies from woman to woman depending on the regularity cycles before pregnancy. This delay allows the uterus to heal and retract, as well as your body to resynchronize: if you do not breastfeed, the fall of prolactin - hormone that promotes the rise of milk and maintenance of lactation - will allow the progressive recovery of secretions of gonadotropins, hormone from the thyroid gland, and the ovarian cycle will resume.


Week 19 of pregnancy

Week 19 of pregnancy

Article reviewed by Dr. Anca Panaitescu, specialist obstetrics-gynecologist, Clinical Hospital Philanthropy

In the week 19 of pregnancy most mothers are looking forward to the time when they will find out the sex of the baby. That moment is usually the fetal morphology of the second trimester, the second important ultrasound of the pregnancy, which can be done starting next week.

How big is the baby at week 19 of pregnancy

Your baby weighs about 200-240 grams and measures 15 inches from the crest to the heel, being about the size of a mango fruit. By the end - at the end of the 40 weeks of pregnancy, your baby will increase his or her weight 15 times!

Pregnancy at 19 weeks: how your baby grows

His arms and legs are now normally proportioned to each other and to the rest of the body. The kidneys continue to produce urine, and the hair on the head continues to grow. This is a crucial period for sensory development. Your baby's brain is divided into areas specially designed for smell, taste, hearing, sight and hearing. The baby can hear from now on even louder sounds and can get used to the mother's voice.

In week 19, the baby's skin is covered with a white, slippery coating, called a varnish, which helps protect the skin and prevents it from fading or getting tangled.

Under the varnish, the skin of the fetus is covered by a thin layer of hair called lanugo.

If you have a face, it already has about 6 million eggs in the ovaries. Of these, less than 2 million ovaries will be present at birth.

During this period, the fetal brain develops millions of motor neurons that help the muscles and brain communicate. The child can now make conscious movements (like sucking on his finger) that he may already be feeling.

Read: What does the baby look like in your tummy at week 19 of pregnancy?

What you should not forget: Every baby develops slightly differently - even in your body. Our information is intended to give you a general idea about the development of your baby.

How many months is 19 weeks pregnant?

5 months, that's 19 weeks of pregnancy. Soon you will reach the middle of the pregnancy.

What happens in your body during week 19 of pregnancy

Baby movements become easier to perceive for you. They are still not very strong, and your sure partner may not feel them, but you can almost certainly sense them.

As for weight, up to this point you have probably gained between 3.6 and 6.4 kilograms (or between 9 and almost 14 kilograms if you are pregnant with twins). If you do not meet these limits, talk to your doctor because there is a risk of problems. The rapid accumulation of kilos can be a sign of pre-eclampsia, and, on the other hand, the inability to gain weight as much as it should can mean that the baby is not getting all the nutrients he needs.

Common symptoms at 19 weeks of pregnancy

You only have one week until the middle of the pregnancy period. It is possible to feel pain in the lower abdomen or even a sharp pain, such as a joint in one or both sides of the abdomen, especially when changing position or at the end of an active day.

These are most likely caused by the stretching of ligaments and muscles that support the uterus as it enlarges. You should not be alarmed in the first phase, but if the pain persists even when you rest or become severe, it is associated with contractions or irradiation in the back, you should contact your doctor.

Changes in the skin

Also during this period you can see some changes in the skin.

The appearance of darker colored spots on the skin, especially in areas exposed to the sun, is common during pregnancy. When located above the upper lip, on the cheekbones or on the forehead are referred to as "cloasma" or "pregnancy mask".

Pregnancy hormones, estrogen and progesterone, stimulate melanin cells in the skin to produce more pigment. But the excess pigment is not evenly distributed and that's why these spots appear. Brunettes and women with darker skin may notice "circles" around their eyes.

You cannot prevent chloasma, but you can lessen its effects by limiting sun exposure, which stimulates the production of melanin. Use a high factor sunscreen for face, neck and neck. Cover yourself, wear a wide-brimmed hat and use the protective cream when you go out. If it bothers you "pregnancy mask", a little skin can do wonders.

You will be able to see these spots on the arms or other areas that have been exposed to the sun. The nipples, pores, scars, inner thighs and vulva become darker during pregnancy.

In the pregnancy also appears a dark line that connects the navel to the pubic bone - it is called the nigra line. This occurs through hyperpigmentation of the white line, a subtle line (white line) that crosses the middle of the abdomen, almost invisible before pregnancy (many women do not even notice that they have it).

All these color changes are due to a temporary increase in the level of melanin, a substance that dyes hair, skin and eyes.

For the vast majority of women, these blemishes will split in the first months after birth.


If you feel dizzy and even dizzy from time to time, it is good to know that this period is normal to a point.

The state of dizziness may appear due to the fact that the uterus is pushing more and more blood vessels and lungs, which means less oxygen for you. At the same time, this condition is also caused by dehydration and hunger, so it is very important to take care of yourself properly, eat and drink regular water.

If you frequently experience dizziness, however, you should talk to your doctor who can check if you have anemia or pre-eclampsia.

Analyzes and investigations in week 19 of pregnancy

Most doctors now recommend scheduling for second trimester morphology. During this examination, the doctor will thoroughly evaluate the baby - its organs, placenta, amniotic fluid. This ultrasound helps to detect possible anomalies or malformations of the fetus. The morphology ultrasound of the second trimester can be done between weeks 20 and 23 of pregnancy.

Recommendations on the same topic:

How big is the baby compared to a fruit?

Unisex name for children

Names of princesses for girls

Pregnancy by month, what changes are occurring?

Read more about changes in pregnancy.

What to do during week 19 of pregnancy

For many couples, choosing a baby's christening name is one of the most fun things to do during pregnancy. For others, it is a complicated negotiation process.

Whatever your case, this is an important decision that will probably last a lifetime (unless your little one decides to choose a different name). Here are some important factors to consider when deciding on a name:

• Sound and compatibility. How your baby's name sounds when spoken aloud is one of the most important things to think about.

Is it melodies? Is it rough? Does it match the last name? It is good to avoid choosing a name whose last letter is the same as the first letter of the surname.

• Uniqueness. An unusual name has the advantage of making your child stand out. On the other hand, a name that no one has ever heard before and which only a few can pronounce can attract your child's attention rather than avoid it.

The pronunciation variants can help you transform a name into something unique, but by choosing a name that can be pronounced in different ways, you can create confusion in your child's life in the years ahead.

Also read: List of things to do in week 19 of pregnancy

• Relatives and friends. Many parents choose their child's name after one of their grandparents, other relatives, or a close friend. Isn't Ion too many in your house?

Search the family tree for hidden treasures. And if you are worried about not hurting one's feelings, choose the first name from one family and the second from the other.

  • Predecessors and cultural endowment. The cultural endowment of your child is an essential part of his personality and you may want his name to reflect it. Read history books and focus on the country of origin of your family to find different possibilities.
  • Meaning of the name. Probably no one will treat your daughter differently, Ingrid, just because her name means "hero's daughter," but the meaning of the name is something you may want to think about.
  • Initials and nicknames. People, especially children, can be cruel when it comes to nicknames, so try to anticipate any embarrassing nickname that might occur. Also consider the initials of your child so that you do not put him / her in an inappropriate position.
  • One of the best ways to test a child's name is to say it out loud. If you feel uncomfortable when you say the name, then it is probably not the best choice.

Week 18 of pregnancy | Week 20 of pregnancy

Tags Baby names Baby names

Lego Movie, The


The Lego Movie is an animated movie featuring popular Lego figures, such as Batman, Superman, Gandalf and Superwoman. The movie is about an epic battle between good and evil.

It begins with the evil Lord Business (voiced by Will Ferrell) intent on dominating the Lego universe with his plan to freeze all Lego pieces with his deadly Kragle substance. Master Builder Lord Vitruvius (Morgan Freeman) knows that if he can find the 'Piece of Resistance', he will be able to stop the Kragle from destroying the Lego world. But after the 'Piece of Resistance' is lost, he has a vision: one day a yellow-faced man, 'the Special', will find it and defeat Lord Business.

Meanwhile, in the current-day Lego world, an ordinary Lego man named Emmet (Chris Pratt) unsuspectingly stumbles upon the 'Piece of Resistance' one day at work. The Master Builder Wyldstyle (Elizabeth Banks) observes Emmet with the Piece of Resistance and assumes he is the Special that Lord Vitruvius saw in his vision - the man destined to save them. Wyldstyle and Lord Vitruvius believe that Emmet can defeat evil Lord Business and his followers, led by Bad Cop (Liam Neeson), before they destroy all of the Lego lands.


Good versus evil; family relationships; some reference to torture


The Lego Movie has quite a lot of violence, although it's all done with Lego pieces. For example:

  • A Lego man is kicked off a cliff and falls through a tunnel with spikes.
  • A Lego piece is threatened with being melted in a machine.
  • In a Lego gun shoot-out, pieces are shot and fall to the ground.
  • Lego lands are destroyed and Lego pieces are disassembled.
  • There are references to torture machines in which Lego men's minds are read to get building instructions.
  • A Lego man's parents are frozen by superglue in front of him.
  • A Lego man is thrown against a glass window repeatedly.
  • A Lego man has his face rubbed out with nail polish remover.
  • A real-life boy stands on Emmet, but Emmet isn't hurt.
  • A Lego shark bites a Lego man.
  • Lord Vitruvius dies. A Lego ghost replaces him.
  • Emmet falls from a large Lego building through a dark hole. He seems to be missing after this.

Sexual references

None of concern

Alcohol, drugs and other substances

None of concern

Nudity and sexual activity

The Lego Movie shows some partial nudity, including several references to a 'Pantless Man' game show. It shows a Lego piece without any pants on and an audience laughing at the man.

Product placement

The Lego Movie is a promotion for the Lego brand. Lego shown throughout the movie includes older themed Lego and new Lego, which is available for purchase.

Coarse language

The Lego Movie has some mild coarse language that children might copy.

Ideas to discuss with your children

The Lego Movie is an animated movie that is based on and promotes Lego construction toys. You might have concerns about this obvious promotion of a brand to your children.

Although very young children will probably recognise the Lego toys, they're likely to find the plot uninteresting or confusing. Younger children might also be upset to see favourite characters in the movie injured or destroyed. There is also a tense scene involving a human boy and his demanding father, as well as references to torture. The movie is therefore not recommended for children under five years, with parental guidance recommended for children aged 5-8 years.

The main message from this movie is that everyone is special if they just believe in themselves and their own special abilities. Values in this movie that you could reinforce with your children include loyalty and friendship.

If you have older children who see The Lego Movie, you could talk about why the father puts more importance on getting Lego construction perfect rather than on playing with his son. What lesson does the father (and Lord Business) learn in the end?

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