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What are we wearing to sleep?
Children's sleepwear or sleepwear are the "night outfits" in which the little ones should feel comfortable and protected from the cold or excessive heat. Since the clothes they are wearing while they sleep put their mark on the quality of their sleep and rest during the night, it is important that the pajamas are chosen correctly, depending on the season and adapted to each age.
If a baby can sleep comfortably in a simple, sleeveless body during the summer, this option is no longer an option for a pair of anisors. The patterns and types of sleeping clothes change from one age to another.
In addition, in winter, the small child should be dressed a little thicker at night, as it tends to reveal itself more easily. There is a risk that their sleep may be disturbed and they may wake up due to cold or thermal discomfort.
Each age of the child has its own rules regarding the choice of pajamas. These vary depending on the season, materials, quality and, not least, design or model.
Here is a simple and useful guide that helps you discover the most suitable clothes in which your child should sleep, depending on the age!
How do you dress the newborn at night?
It takes into account the temperature in the room, the thickness of the bag in which you fall asleep and to be wrapped when choosing with what new clothes the baby is born during sleep. Wrapping the newborn at night eliminates much of the layers of clothing he sleeps with. It is recommended that the newborn sleeps in a sleeveless body, if it is summer, or one with sleeves, if it is winter.
During periods of hot weather, you can completely give up the body before giving birth to the baby or even to the baby itself, to reduce the risk of overheating. You can easily tell if the newborn is too hot or too cold, following a few body signs.
If it has cold extremities (hands, soles), it may be cold or cold. But if they are hot and you notice that they are sweating, it means you have a little thick clothing. The baby is dressed properly when it has a constant body temperature throughout the night - it does not sweat, does not shake and does not wake up from hour to hour.
From January 19, he finds at Lidl set of 2 bodies for girls or boys, suitable for the quiet sleep of your baby.
How do you dress the baby at night?
If you have a baby, it is important to pay close attention to how you dress when you fall asleep. He cannot tell you verbally that he is hot or cold. You are the one responsible for his comfort during the night.
First of all, make sure you do not wear it too thick, regardless of whether it is summer or winter. It's a mistake many parents of babies make. There is an increased risk of hyperthermia, choking and sudden death syndrome in infants.
According to specialists, the baby's night out must be a seasonal body. He should fall asleep in a sleeping bag specially created for this age.
Until the child develops the ability to lay aside when he covers his head and can no longer breathe, it is advisable to put him in a sleeping bag made of various materials, thinner or thicker, depending on each season in part.
Keep in mind that the baby is dressed in the body and sleeps in the bag when adjusting the room temperature. The ambient temperature is important for a proper rest during the night proper to sleep and to avoid the risk of overheating. It seems that babies sleep best when the room temperature is 20-21 degrees Celsius.
How do you dress your little baby at night?
Your baby has passed the baby period, and the bodies at night begin to be replaced, gradually, with nice and funny pajamas, with all kinds of funny drawings and prints. When you buy your baby's pajamas, don't just put the price on the cute model and their cheerful colors. Choose quality products, from natural materials and as "friendly" to the skin of the child.
Adapt the pajamas to each season. For cold seasons, opt for trousers and blouses with long sleeves, and for warm ones, those with sleeves and shorts. And the materials differ depending on the outside temperatures.
In honeymoon seasons, it is important to buy pajamas from natural materials, but thin and cool, through which the skin breathes. In the colder seasons of the year, the pajamas must also be made of natural fibers, but they retain heat.
Remember that at the age of 2 anisors, nightmares and night terrors begin to develop in child development. These predispose it to sweat and chills. It is important to take into account these small inconveniences at night and to choose the little pajamas as light as possible and from materials that absorb moisture quickly, to avoid skin irritations.
From January 26, at Lidl you will find pajamas for children from 1 to 6 years, 3 models for boys, 3 models for girls.
How do you dress the preschooler at night?
The preschool night clothes do not differ much from those of younger ages. The pajamas remain the basic pieces in the children's night wardrobe, and the choice of the most comfortable and quality models is a priority in ensuring a quiet and restful sleep at night.
The preschool child can go to the blanket without the risk of suffocation. Can successfully maneuver the blanket during the night. Thus, if it is warm, it will reveal itself, without disturbing its sleep, and if it feels cold, it will pull it to the neck, managing to adapt its thermal comfort alone.
What kind of clothes do you dress your baby during sleep? What criteria do you most care about when choosing your baby's pajamas - material, price, model? Tell us your opinions, but also your suggestions in the comments section below!
Tags Baby pajamas Baby sleep Baby sleep Baby sleep
The shortest month of the year is also considered by many to be the shortest, since it's not too far, but spring seems far away. But February babies are very special - let's see what science says about them!
They are taller than their peersAccording to a 2006 study of 21,000 children, February's weekly births were higher and heavier than those born in another year of the year. For example, world-class basketball player Michael Jordan was born on February 17th.
They excel in intelligence testsIt has also been revealed from the aforementioned research that in February tests of intelligence and cognitive abilities are better than their peers. "Children born in the winter and spring are more physically and mentally mature than their peers," Harvard researchers summarized their findings. There is a lot of Easter among those born in February
Real art spiritsBritish researchers, after analyzing the figures, found that the month of birth largely influences the type of job one chooses. February children will have a higher currency rate than babies born in other months. Born in February include Géza Csáth, Jules Verne, Charles Dickens and Auguste Renoir.
A lot of people are celebritiesAccording to a study published in the Journal of Social Sciences, a huge number of celebrities were born in February, from color and music to politicians and scholars.
They've lost their livesEven if your child does not become a world-renowned scientist, an Oscar-winning son or a leading politician, there is no need to worry: according to a survey, those born in February are generally very busy with their work and lives.
Maybe they are the rarest birthday?February 29th, or Strict Day, is the rarest birthday: 1: 1461 is the chance of someone being born on that day. It is estimated that there are just over a million people born on the day of the world. For example, choose when to celebrate your birthday (February 28th, February 29th, or March 1st) (via)You may also be interested in:
- 11 Things to Do Only if You Want to Annoy Your Kid!
- The smartest ones born this month
- Which month is the healthiest to give birth to?
Exercise recommendations for childbirth
a) BREATHING EXERCISES: When breathing without effort, that is to say, breathing spontaneously, the way air enters your body is not taken into consideration. The chest and abdomen lift up slowly and slightly. Observe the way you breathe, put one hand on your chest, the other on your stomach. Which one gets more?
Now let's do some chest breathing exercises:
Take a deep breath before you start exercising. Then inflate your chest by breathing. The lungs will be filled with air and push the diaphragm down. Then slowly blow your breath.
Now let's do a breathing exercise: Put one hand on your chest and one hand on your belly and take a deep breath, but while you take this breath, just inflate your chest without getting up. Then blow your abdomen as far as possible. It is important to separate these two breaths, namely the abdominal and chest breathing, because it will be very useful for you to control your chest breath at birth.
Let's examine some of the breathing exercises necessary for childbirth:
Plugged breath: Take a deep breath and when you reach the end, hold your breath, count from it to ten, then release the air from the mouth. This afflicted breath will be useful during labor, especially when pushing your baby out.
Superficial small breath: Breathe in lightly and quickly, without making any noise. Only the upper part of your chest should move, the abdomen should remain almost still. This breath should be rhythmic. Therefore, make sure that the breathing time is equal to the delivery time. This breath can work when you have strong contractions that allow the cervix to expand for childbirth.
Great frequent breathing: This time, the breathing rhythm should accelerate, you need to take a full breath in seconds. Breathe with mouth open, exhale. This breath will be very useful if you need to stop yourself from pushing the baby at the end of the cervical dilation and after the baby comes out.
After learning how to master these different breaths, let's perform a birth rehearsal.
In this position, familiarize yourself with the following exercise:First, hold the breath that makes it easy to push the baby out, and then do the superficial small breaths that often prevent the baby from pushing more.
In practice it will be understood that:Held breath, alın breathe, hold, push, push, push ”. Then immediately, "Do not push anymore, open your mouth, breathe, give, take, give ...". It is not easy to move from puffed breath to frequent breaths. However, while doing these breathing exercises, do not forget to return to your normal breathing and give yourself a rest.
b) RELAXATION OR RELAXATION EXERCISES:It is not an easy exercise to achieve relaxation, ie to completely relax the nerves and muscles. So start by closing the doors and windows of your room in order to be away from the noise at first. A strong light prevents relaxation, pull the curtains. The purpose of the exercise is to relax all the muscles of your body at the same time. To achieve this, you must first understand the difference between contraction and relaxation. To do this, you will move one of the different muscles of your body first and then the other. Concentrate on what you need to do and make each move slowly. Start at the right hand: clench your fist, maintain the tension for a few seconds, then release it regularly. Do the same with the left hand and arms. Stretch your toes, ankles, thighs one after another. Keep the contraction for a few seconds each time until you familiarize yourself with muscle contraction and relaxation.
You can dedicate your first relaxation session to the awareness of these muscles. Then, in the later sessions of relaxation, each part of the body is treated separately. One day arms, the next day legs, the third day, like the face. Initially it will be difficult to loosen your face, because
There are close to sixty percent muscle. First try to tighten them all at the same time: Close the mouth and eyes, the jaws of the muscles, remember the forehead.
The following test will show if you have succeeded in loosening. Loosen your arm completely after the cushion, then ask someone to raise your arm. If this person is able to lift without encountering any resistance and when the arm drops lifeless, you have managed to relax. Now try to achieve relaxation of all muscles of your body at the same time. Breathe deeply three or four times. Then breathe all your muscles, your arm's, your leg's, your abdominal muscles, your facial muscles. So stay three or four seconds. Then relax completely by breathing. After a few seconds you will feel that your body is completely withered and buried in bed. Gradually a great favor will embrace you. Your breath will be tidy and calm. Don't get up after a relaxation session, you may turn your head. Sit down first and then get up slowly.
It takes a few days to learn to relax perfectly. Since complete relaxation cannot be achieved without a real concentration, do not take more than five minutes at the beginning. After a while, you will not give up your daily relaxation sessions. Especially if you're a little nervous because of your pregnancy, you can rest. As you sleep, your worries and dreams will cause contractions. We recommend that you do these relaxation sessions in the evening, especially before you go to sleep for a comfortable night. After the sixth and seventh month, you may feel uncomfortable when your stomach is lying on your back, so you can do your exercise by lying on your left.
Handmade. Make Christmas ornaments with your child
For Christmas, the shops are filled with holiday-specific ornaments in all shapes and colors. This year, decorate your fir tree and house with more special objects, made by yourself and your little one.
It will be relaxing and fun to make Christmas decorations together, and in this way you encourage the creativity of the little one. The whole family can participate in their achievement, and the joy will be even greater when you look at them over the years and remember how much fun you had.
Here are some ideas of ornaments that you can make with your little one and they will cheer your house during the winter holidays!
These flakes can be put in the fir or hung on the handles and drawers. It is not difficult at all to do them, but the result is a special one.
- white plasticine
- shape for snowflake or star cake
Lay the plasticine on the work surface with the help of the successor. Using the form of cakes made of plasticine. Using the straw, make the hole for the ribbon. Cut pieces into the ribbon, one for each snowflake.
Leave the flakes to dry, put the ribbons, knot and ready, the flakes are ready to be placed in the fir.
This time we are dealing with a slightly more complicated but very fun project that will remain in your family as an invaluable memory. It is a small picture that can be hung in the fir tree and is made from the impressions of your little one.
Here's what you need:
- canvas for painting (found in hobby shops)
- Thin marker
Cut canvas into small pieces, 2.5 cm by 3.5 cm. Color all the canvas with any background color you want and let it dry completely. Put the white watercolors on the little boy's fingers, starting from the top of the palm, then he will press his fingers with the watercolors on the canvas pieces.
Let it dry again. The little boy's fingers formed on the canvas some silhouettes of snowmen, so it only remains for him to color it with the pens and marker on each as he wishes.
Cut pieces of ribbon and glue them on the back of the painting so that it can be put in the fir tree.
Stars to put in the fir
Easy to make and effect, these stars will give a special air to your fir tree and to the house in general.
To make these ornaments you need:
- thick colored doors
- a larger needle
Make several round shapes on the cardboard using the compass. They should not be too big, about the size of a globe to put in the winter tree. Cut each shape with the scissors. On the edge of each circle draw a line every centimeter. Then make a section with scissors on each drawn line. That should be able to go through these sections.
Put thread in needle and cross each thread through a section. The result will be a star of the perfect colored thread to put in the fir.
Snowman with juice caps
This ornament can be placed on the entrance door and will surely attract all your eyes.
To achieve this you need:
- bottles of juice bottles
- white watercolors
- thin marker black / orange
Each snowman needs 3 caps. Color the inside of the covers with white watercolors and let them dry well. Put the ribbon on the back of the lids and the glue stickers, don't forget to leave a loop at the top so they can be hung.
Your little one will make the snowman's eyes, nose and smile with the help of the marker.
Fir ornament with buttons
You certainly have at home some buttons that you no longer use. At Christmas you can use them to make fir tree ornaments next to your little one.
Here's what you need:
- needle and thick attachment
These ornaments are made very easy. You just need to get the needle through the keyholes. Make a loop at the end of the atheist and hold on to it when you pass the buttons through the thread. When you are finished putting the buttons on the tie make a loop at the other end. In the end you will get an ornament that looks like a bracelet. Tie the tie loops with a colored ribbon and then you can place the ornament in the fir tree. Nothing easier!
Balloons with fingerprints
These decorations start from the classic balloons that are placed in the winter tree. Children will leave their mark on them and become true family treasures in a few years.
Here's what you need:
- white water
- black / orange marker
Put the white watercolors on the little hands so they can leave their mark on the balloons. Let them dry. The little ones can decorate them freely! Either they make snow people, or they sign on them using the marker, whatever goes through their heads.
Santa Decoration to put in the fir
Friendly and easy to make, these decorations will test your skill and imagination and will be a fun opportunity for you and your child.
What do you need:
- wooden ball (4 cm in diameter)
- white and red felt
- white caterpillar fire
- black watercolors
- a thought
- ribbon / lace
It cuts from the felt the shapes for the beard and the cap. Bend the chenille thread in two and cut to 5 centimeters. He bends the shape of the cap into a triangle, puts the chenille thread at the end and pulls a loop from the top, it should represent the tassels of the Santa hat. Sew the cap on the inside, along with the chenille thread.
Put a few drops of glue inside the cap and place it on the wooden ball. Let her fix herself, draw her eyes with a brush and black watercolors. Put a bit of glue on the felt piece and attach it to the wooden ball at the bottom.
Pass a lace through the loop of chenille thread from the top of the cap and so you can hang the ornament with Santa in the fir.
Did you make Christmas decorations with your little ones? What ornaments did you make? Write us in the comment section below!
Tags Christmas decorations Christmas decorations
Learn to draw an ostrich. Drawings for kids
The ostrich is a very particular animal. Many children enjoy it. Why not learn to draw it? Here you have a video to teach children how to draw an ostrich. The set is set by your imagination. With the videos of animal drawings, children will also learn and have fun.
You can read more articles similar to Learn to draw an ostrich. Drawings for kids, in the category of Drawings on site.