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Chicken and ricotta cheese cannelloni, Italian cuisine for children

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Why Your Kids Shouldn't Drink Too Much Ketchup

Why Your Kids Shouldn't Drink Too Much Ketchup

Ketchup is one of the most popular sauces among the little ones, who can sometimes abuse it by seasoning all the dishes that pass through their hands with this tomato sauce.

While ketchup is common in almost every home, few parents look at the ingredient list, except in cases of allergies. On our site we analyze ketchup and We explain why your children should not drink too much ketchup.

The ketchup ingredients, according to the original recipe, are tomato, sugar, vinegar and condiments such as onion, garlic, pepper, paprika, cinnamon, mustard etc. However, at present, industrial ketchups rarely contain more than 10% tomato, leaving 90% to the freedom of the manufacturer.

This 90% basically contains water, starches, thickeners, salt, vinegar, colorants, flavorings, spices and condiments and, sugar, a lot of sugar. We should limit our children's ketchup consumption for several reasons:

  • The sugar content in this tomato sauce can reach, and even exceed 25%, an undesirable amount in the diet of the little ones. There are some low sugar varieties on the market, which could be somewhat more appropriate. The risk of developing diabetes in adulthood is increased if the child consumes a diet rich in simple sugars, such as the one present in ketchup, in addition to increasing the risk of obesity and overweight, especially if the child is also sedentary.
  • Although the amount of salt in ketchup varies greatly, some commercial brands exceed 3 grams of salt per 100 grams of tomato sauce, something dangerous in childhood, increasing the risk of hypertension in adolescence and adulthood - due to the sodium present in salt. Considering one of the brands whose salt content is medium, about 3-4 tablespoons of ketchup already exceed the amount of salt that a child should consume daily, so you have to be careful with the portions.
  • Other ingredients, such as high fructose corn syrup, responsible for the sweet taste of ketchup, are related to consumer health problems,according to the results of various scientific studies. This syrup is basically sugar, that is, glucose and fructose, but it is even more processed than the refined sugar itself and, more importantly, it can be addicting. Children are particularly fond of ketchup, and high fructose corn syrup is probably responsible for it.
  • The ketchup masks even the most intense flavors, preventing the child from becoming familiar with the flavors of home cooking. When the child's palate begins the complementary feeding, it gets used to the different flavors that are offered, deciding which ones they like and which ones they don't. The use of ketchup to flavor their dishes does not allow the child to differentiate flavors, and, what can be beneficial at the moment - since the child finishes his plate without complaining - can become a problem in the long run.

You can read more articles similar to Why Your Kids Shouldn't Drink Too Much Ketchup, in the Infant Nutrition On-Site category.

8 Popular Foods We Dont Eat Anymore, Heres Why

Ideas to take advantage of the remains of Christmas meals

Ideas to take advantage of the remains of Christmas meals

The same thing happens to us every year, at the end of Christmas the marzipans, nougat, polvorones and other sweets pile up in a closet where we end up forgetting them for months and finally, they end up in the trash. And not only that, we also have a fridge full of prawns, leftover turkey or fish that we bake

In Guiainfantil.com We propose original and easy cooking recipes to avoid throwing away all those Christmas sweets or the leftovers of meals and take advantage of them in the preparation of appetizers, first courses, cakes or biscuits.

1- Polvorones and mantecados: you can make a delicious sponge cake with them. You just have to use the classic recipe and substitute the flour for the crushed polvorones. It will have a spectacular touch.

2- Pralines and chocolates: we suggest you make an exquisite brownie using all those bonbons and chocolates that have been left over. It is an easy recipe to make and very tasty.

3- Hard nougat: with all the hard almond nougat that has been left over, we can make a delicious Santiago cake. A perfect dessert for the whole family.

4- Soft nougat: It is perfect for different types of sweets, be it muffins, cookies, cupcakes or cakes. But we recommend you make a delicious nougat ice cream or an original flan.

5- Prawns: If there are some left, you can cook the children a risotto with peas. A very tasty and nutritious dish.

6- Marzipan: crushing about 150 grams of marzipan and mixing it with two egg yolks, 100 ml of liquid cream and the two whites whipped to the point of snow, we will obtain a delicious marzipan mousse that will be difficult to resist.

7- Chicken or turkey: with the remains we can cook some croquettes, one of the star dishes of children.

8- Fish: If we made fish in the oven and there was a lot left over, we suggest you cook some fish meatballs.

You can read more articles similar to Ideas to take advantage of the remains of Christmas meals, in the category of Christmas on site.

Accept your child as is

The transfer of technology uz We live in a period in which values ​​change, individualization of people is acceptable, in every sense the inter-human race is supported, emotionality is incapable, emotion is deeply boring, brands are in the forefront and friendships are in demand in virtual environments. In order to keep up with the time, parents run, unconsciously digesting these changing values ​​and transforming them into lifestyles. In all the hustle and bustle, the children and the way they raise them have their share. As soon as the child is born bel perhaps earlier-plans are made in the head. Should he ride, go to the ballet or play the piano? Which kind of school, then private school? Maybe he starts dreaming “and then wherever he does his master abroad?…” The child needs to be wise to achieve the goals set by the parents. This is being investigated for how the child's intelligence can be improved. Any toys that are believed to have developed intelligence are purchased. To achieve all these goals, of course, you need to make money, too. They work day and night to prepare the child's future. The house is tired and tired, there is no time and energy left to care for the child, sometimes it is not even possible to see him without sleep. In such a scenario, not only children but also parents are harmful. A mechanical world where ambition and race are valuable for children; and the parents anne cannot even remember why they had children bir, a life where children grow up before they can reach the true taste of having a child…

Is it a bad thing to send the child to the ballet, get a piano lesson? Providing opportunities to the child as much as the possibilities allow, of course, cannot be bad. But while we are trying to rasp our child from the corner to see who actually wants it, to match the image of the child in our minds, let's realize who our original child is, whether we miss his individual personality traits or his own wishes. Let's question whether we can put our child aside and accept our own child as it is.

Trying to do something that she doesn't have a child will harm her soul. The self-confidence of a child who feels unacceptable by his own parents is abused. It is difficult to express itself and express their desires. As in his relationship with his parents, the feeling that he should always be the person that others always wanted, but when he was like this, would be accepted and loved. When children are confident that their parents will love them because they are “just themselves lar, they take the first steps in peace, self-confidence and self-confidence in life.

As for toys; Does our child really need all these visual and mechanical materials consumed in two days of pleasure? Or is all he needs to be able to feel the warmth and sincerity of communication in a conversation held hand in hand and on the lap? A cup and a spoon to feed the baby, puff on a scene made of two cloth puppets, two sticks to make a horse and run together in the house…. Actually, it's straight forward, boy. You need to know to look in the eye, to touch your soul.

Contact Bihter directly
Psychologist and Special Education Specialist
ELELE Child and Family Psychological Counseling and Special Education Center Çeşme
Street No: 17 Yeniköy / İstanbul
Tel: (0212) 223 91 07

Dear Parents, thank you once again for active participation in our competition. August was hot not only outside the window, but also on the site sosrodzice.pl, where we touched on difficult and for some controversial topics. During the discussion you were with us, arguing, expressing your opinion. Thank you for that. We were very pleased. Already today we invite you to the September edition of the competition, which we will announce in a few days on the website. The rules of the competition are inexorable. We can reward 9 people.

First prize Antosiowa winsto which we send: the Tilda Rabbit mascot, the Tilda Pony mascot and the book "Your child happy in kindergarten". Thank you for courage in expressing your opinions and careful reading of articles posted on the site. We hope that Tilda style toys will become one of your favorites. :)

Most comments during the competition she posted OlkaG (140). Thank you for active participation in the life of the site and very interesting thoughts. He goes to OlkiG for a lot of inspiration Tilda Rabbit mascot and the book "Your child happy in kindergarten".

We would like to give the books "Your child happy in kindergarten" and at the same time distinguish:


2. m258



5. Paula (pamig ...)

6. Raisin


Thank you once again for participating in the fun and we invite you to visit the site frequently!

Do you prefer the sea or the pool?

Riddle: In black and in procession

Riddle: In black and in procession

Guess riddle

The ants

In black and in procession
guess who they are.

Guess, guess ... Riddles for kids are a great way to stimulate intelligence, logic and creativity in your little ones. Also, this children's game provides a wonderful opportunity to spend time with the family.

For this reason, at GuiaInfantil we have created a fun application to play riddles as a family, with thousands of riddles to stimulate children in their learning and help them learn vocabulary with a fun game.

You can search children's riddles from different categories, pick a random puzzle, get clues, and enjoy an afternoon of family leisure, in the company of our mascot Ragged. Go ahead and try your luck!

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