Micuna's Smart Cradle

Micuna's Smart Cradle

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Nutritional deficiency can also prevent pregnancy

Proper nutrition is of the utmost importance, especially if we are putting our body at the forefront of challenges such as appetite.

Nutritional deficiency can also prevent pregnancy

After all, a baby kihordбsa mindenkйppen megnцvekedett vitamins, trace elements бsvбnyi material jбr йs szьksйglettel you need to biztosнtani to elkerьlhessьnk all problйmбt, йs calmly kйszьlhessьnk the csalбdalapнtбsra.Rengeteg betegsйggel, йs the terhessйg sorбn kialakulу kуrkйppel talбlkozhatunk the Internet, which orvosolhatу tцbbsйge szerencsйre. However, relatively few people are concerned with what happens when certain substances are deficient. Dr. Angel Giza childbirth - you have spoken of some possible deficiency symptoms.


Iron iron fatigue, impermanence, you can go with deconcentration. Iron plays an important role in blood training, so ironing during pregnancy plays a key role. Iron deficiency is more common in vegetarians and those who consume little meat. Although it is true that leafy greens, such as the nipple, contain quite a lot of iron, but the meat - like the liver - is much more able to utilize the substance because it is white.


Relatively little is known about the importance of this substance in the body. Zinc plays an important role in enzyme training and, for example, skin condition, but slower a sebgyуgyulбs too. In addition, zinc plays a role in balanced hormone production and reduces the risk of miscarriageand the risk of premature birth. In addition, it is essential for the utilization of folic acid.


We talk little about this material, even though it is indispensable for the healthy functioning of the body. Higher amounts of the substance are toxic, but small amounts to the blood, to counteract the effects of oxidative stress and nervous system it is essential for proper functioning and development. It may cause anemia, as iron is only able to bind to hemoglobin in the presence of copper and thus contribute to the metabolism of gas. In pregnancy, its significance is in the development of the fetal nervous system, and in some cases severe neurodegenerative diseases, such as Menkes' disease, may develop.


Biotin, or vitamin H, is a substance that our body itself can support, so we usually do not need it for intake. Of course, this is also changed by pregnancy and baby-busting. The reason for this is that the structure of biotin has a poor effect on estrogen-containing drugs, which among others are suitable for increasing the probability of becoming pregnant. Vitamin H is an essential element of the antibodies, it takes over bone and musculoskeletal system, the proper functioning of the nervous system, immune system and metabolic processes. Lack of nausea, fatigue, depression and blood pressure can also occur.

Balanced food, and more

Dr. Angela Giza also stressed that when it comes to pregnant women or baby-planning couples, proper nutrition and exercise. However, in many cases this is still not enough to replenish warehouses, so a large proportion of experts recommend the use of vitamin A for better results. However, it is also important to make sure that the vitamin you choose provides the right amount, and of course, the nutrition needed for your baby's developmental stages, in order to maximize nutrient intake.
- That's why baby's got to eat healthy
- Prepare to get pregnant by eating!

What taste of colds do you prefer?

From autumn to spring, our body is more prone to colds and flu. During this period, both children and adults spend more time in confined spaces, which favors the transmission of viruses.

Did you know that viruses can be expelled 4 meters into the air when a sick person coughs or coughs?

In the cold season, due to the fact that the air is much drier, the nasal mucosa becomes less efficient in its role as a barrier against the 200 strains of viruses that can cause colds and flu.

Did you know that in the case of a strong immune system, even the flu can manifest as a simple cold, while in the case of a weakened body, a simple cold can evolve into complications?

What do we do when we are cold?

Adequate hydration replaces fluids lost during fever through sweating.

The regulation of body temperature is achieved by administering a hot beverage, which leads to the normalization of body temperature by stimulating a physiological process, thermoregulation.

Reducing nasal congestion contributes to the release of the airways (nasal dislocation) and to the relief of breathing.

Supporting the immune function contributes to the normal functioning of the immune system.

Propolis C Cold and Influenza - two new flavors of colds

Propolis C Cold and flu with raspberry or red oranges taste is prepared according to a carefully elaborated formula, which combines standardized natural extracts, in the recommended optimal doses and which will help from the first symptoms.

In addition, thanks to the tincture of propolis and vitamin C, Propolis C Cold and flu with raspberry or red oranges strengthens the immune system and helps you easily overcome the disease period.

Propolis C Cold and flu with raspberry or red oranges taste can be given to children over 12 years, 1 envelope 3-4 times a day, and adults, 1-2 envelopes 3-4 times a day.

When it comes to heart problems, you may be tempted to believe that you are in no way exposed to the danger of developing such a condition, as long as you have a normal weight, do not consume fat and have no defects. Although you are on the right track, there are a number of seemingly trivial things that you do without knowing that they can endanger your health. Here are some humbling ways in which you can make your heart sick without knowing it.

Do not use dental floss

Although the use of dental floss is not an extremely popular practice, the process keeps you away from heart problems. Bacteria that multiply in the dental plaque cause chronic inflammation of the gum, and gingivitis is one of the main causes that contribute to heart disease.

Insufficient sleep

Whether you go to bed very late at night or not rest satisfactorily, insufficient sleep can seriously affect your heart. Rest is necessary to regulate blood pressure at an optimal level and reduces the predisposition to irregular heart palpitations.

Don't go on vacation

You already know the importance of relaxation for your mental balance, but it is possible that you have not yet learned about the consequences of the endless postponement of a vacation on your heart. A study conducted in the 1990s on a sample of 750 women shows that people who go on vacation every 6 years have a 50% higher risk of having a heart attack compared to people who enjoy two vacations. every year.

Photo: ivstatic.com

Monochrome diets

Diets that are not "colored", meaning those that do not contain many assortments of vegetables and fruits, are extremely harmful to your heart. Fibers, vitamins, minerals, antioxidants and potassium are substances that promote the good functioning of the body in general, but also of the heart in particular.

Days spent indoors

Exposure to the sun is very important for your body, because it helps to synthesize vitamin D, an essential substance for health. People with deficiencies in this vitamin are prone to high blood pressure and blood clotting.

Use of automatons

No matter how bizarre this sounds, the devices that allow you to automatically pay the bills without having to go to the bank indirectly affect your heart. Each step matters, and movement is vital to the proper functioning of the cardiac apparatus. Take every opportunity to get your blood moving!

Tags Heart disease Heart disease women

If we talk about the movies that boys and girls like the most, we have to name without a doubt The Incredibles. What little one has not seen it more than once? Surely you, like me, love to sit one afternoon on the sofa with your son next to you and enjoy this fun movie. If we also get technical, we discover that it is not only an entertaining film but also has a lot of perfect phrases to teach different values ​​to children. Do you want us to review them together? Let's go there!

Let's first of all do a little review of the plot and its endearing protagonists.

The Incredibles family is not a conventional oneIt is nothing less than a family of superheroes, their power comes from others, that is, from being together and being a team. Bob Parr, also known as Mr. Incredible, fought as a young man to save the world; some time later he leaves his "job" and marries (how could it be otherwise, he does it with a superheroine) to lead a very normal life.

But of course, Bob Parr can not forget the desire to return to action, something that arises unexpectedly when a statement arrives with orders to go to a remote place to fulfill a secret mission. What if those little ones (Violeta, Dash and baby Jack-Jack) also have extraordinary powers? Fun and adventures are guaranteed.

In the different parts of the Incredibles saga, the entire superhero family faces different adventures from which they always manage to succeed by supporting each other.

The ever-united family must save the world and defeat the villains. That is the motto of the Incredibles. Of course they will!

Let's now break down the best phrases that we have heard during this entertaining movies, some that are ideal to say and explain over and over to our children.

1. I don't go back to the past, baby. Distracts me from now
Phrase that says the intrepid Edna Moda. What can we deduce from it? Well, the past is past, we can learn from it, but we must look to the present and the future.

2. Go! Face the problem. Fight! Win!
Edna Moda has courage as a flag, something that we can well copy from her. Show the little ones that, with effort, they can cope with any problem and find the right solution.

3. Dad says we are not ashamed of our powers, that they make us special
Phrase that says little Dash, one of the children of the Incredibles family. When we talk about the powers of our children we refer to the power of wearing glasses, or dental braces, of being taller or shorter ... They are also things that make them special and unique, you just have to make them see it.

4. You have more power than you think
Elascticgirl, the mother of the family, gives us a very important lesson. Sure, we all have superpowers that make us unique, what is yours? Prepare a list with your child and you will see how excited he is to discover everything that he is good at.

5. Everyone is special. That's another way of saying that nobody is
Maybe yes, I think that here what we can deduce is that we all have great capacities and also limitations. Nobody is perfect and we all have something that makes us shine and that we do better than the rest. Do you also think so?

6. Done right, raising children is a heroic act ... done right
The last sentence of this film, which is no less important, is for us. Educating children well is heroic!

Which of these phrases from the Incredibles movie is your favorite? Would you add any more?

You can read more articles similar to Rescue these 6 phrases from The Incredibles and teach values ​​to your children, in the Movies category on site.

Alternative therapies that help you get pregnant

Many people practice different practices when they quit. The National Ambulance Service is now helping to clear the faith of the parents.

Forget the sour cream to burnIt is easy to sunbathe in the summer, if you have extreme UV radiation, and you are almost guaranteed to feel pain-free. Many people use different tools to "manage" the affair, and the National Rescue Service has now helped Facebook clear up its beliefs. One such solution is, according to many, to smear the sour cream with sour cream. The National Ambulance Service Be Huh! Your campaign says: Old brews should not be smeared with sour cream. But too long a cooling down the whole body, you should not use ice and ice water, nor any food, which many believed to be a miracle, because they can be valuable. A sterile damp bandage should be applied to the wound.
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